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Running, Swimming & Cycling

Whether you are a triathlon competitor, going pro in swimming, cycling or running or just using some of these activities to gain physical strength and improve your health, this discussion board is the right place to learn and share.

do you enjoy rurnning long distances

Hello there, I am a guy who is 26 years old and I like long distance running. I like it so much that I am training for my first marathon. I know that it wont be easy but I would like to finish the race. Do you have any experiences with long distance running? Do you enjoy it as much as I do? I am...

by User avatar alfonso32266

which muscles do we activate in swimming?

Hi, I am a hairdresser and I have neck pain. My doctor recommended me some blue pills. I took those pills, but my stomach started to hurt. My neighbor gave me an advice to go for swimming. Will swimming help me to relax my neck muscles? Which muscles do we activate in swimming? I really don't know...

by User avatar Guest

Is Swimming good for spine?

My son has problems with bad posture. He was at the doctor's regular check and he told him that he should take exercise for his spine. My son is 13 years old and I would like to correct his posture now so he doesn't have troubles later. He is overweight and his spine is under pressure. I have heard...

by User avatar Guest

I need a good cycling jacket

I'm into cycling for over a year now. From 10 kilometers a day I came to over one hundred, and I even sold my first good-for-nothing bike and bought a brand new Shimano (best one in 2003.). But now, I need a good cycling jacket. Since I'm pretty much out of money, what can I use as a substitution?

by User avatar auberon25834

used roadbikes-yes or no?

I am planning on buying a road bike but am curious what to buy used road bikes-yes or no? It is about money for I know that usually road bikes are expensive but I am too busy to have frequent runs so I am wondering should I buy a new road bike or the used one would be ok? Thanks!

by User avatar curtice34840

Am I doing okay?

I used to be very heavy, but I lost all the weight. I am about the healthiest person around. I do running, yoga and swimming. Everyone think that I have some eating disorder, but I believe that I can stay healthy mentally and physically with exercise. I feel sick when I don’t exercise. What do...

by User avatar Guest

Proper bike saddles

Hello. I am a guy 21 years old and I adore riding a bike. Sometimes, I ride for a whole day. I tried lots of different bikes (because of their saddles), and I noticed that they are mostly uncomfortable. I have that problem that all saddles don’t fit as I would want them to. I don’t...

by User avatar mendy25366

do you watch cycling tours?

I like cycling a lot. Passion for that I've got from my father who trained competitive cycling for years while he was younger. I do not have that much time for training, I'm just an amateur, but I really enjoy watching cycling tours. Do you watch cycling tours? Some say it's boring, but I cannot...

by User avatar blayne19435

mountain road bikes

I don't seem to notice any special difference between road bike and those mountain road bikes and I am constantly active in the mountain runs and I am perfectly happy with my road bike and can't understand why should I change it for some mountain road bike as my co-runners are advising me. So what...

by User avatar ellery40922

Jogging – tips for the total beginner

Hello, I have finally realized the severity of my situation, I am 25 years old and I have about 15 kilos of extra weight. I know that I have to reduce those now, because I don’t want any health issues that might happen because of this in the future. I think that jogging will help and I need...

by User avatar louis139066976