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Back from injuries,need new training plan

Hey guys, cool site dunno if this is the right place to put this but sure here we go anyway. Im just back training after about 6 weeks out with a knee injury picked up from an over the top challenge in soccer. Since September of 05 ive only been keeping fit for soccer purposes before then i was into...

by User avatar Guest

Can i run after an hysterectomy?

Answered by a doctor

Ive been told that I might have to undergo hysterectomy. It was, naturally, a shock for me. Im pretty depressed now because it seems as my whole life is going to stop. A therapist Im seeing says that I should think about starting with a certain activity after the surgery in order to keep my spirit....

by User avatar tremain

Lower back pain hindering my running!

Answered by a doctor

I am a 23 year old fit male. (5'9" 170 lbs) I have been working out for the past 4 years plus. I just started getting into running. I have a problem though. I will run outside or on a treadmill for 10 minutes and my lower back starts to act up. I went to a chiropractor a year or two back and I...

by User avatar resevil83

Unpredictable Arch Problems...

First off, I would like to say Hi to everybody as this is my first post. I tried posting on another forum, but that forum is extremely slow moving and I'm impatient. So, here I am!! Currently I'm a college runner and while yes I do have trainers, coaches, and teammates to ask questions,...

by User avatar Corrado33

3 weeks off during marathon training

Answered by a doctor

2 weeks ago I was 7 weeks into training for the Boston marathon, in the heart of training, when I got a detached retina and had to go in right away for surgery. after the unexpected surgery I was told I would have to take 1 week off of any exercise and another 2 weeks or so off of running (the...

by User avatar chicagorunner

Front shin and foot pain need advice

Hello, I have been suffering from front lower leg pain for nearly 3 years and cannot get it to go away. I have tried everything possible to sort this out so am looking for some further advice. I am a very keen sportsman and am in good health. I play rugby and squash competitively and try to run...

by User avatar Guest

Difference between stress fractures and shin splints

I read somewhere that shin splints go away after you start running but hurt the next day, whereas stress fractures will hurt real bad as you are running. I've been dealing with some stress fractures for awhile now, I thought they had gone away, but I ran 2 miles recently and my legs are hurting...

by User avatar Curtis