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Need some advice about working out

Hi everyone. I am a 16 year old male (about to turn 17) and I was wondering some methods I could use to get rid of my "fat" so I could start to get muscles. Last time I checked (which was about 7 months ago) I weighted 160 pounds and I've just been eating whatever I've felt like from fast...

by User avatar MikeN0254139

Obese men are in worse shape then obese women

Answered by a doctor

When it comes to fitness and metabolism, obese men may be in worse shape than obese women Dutch scientists studied 22 men and 34 women who were severely overweight and said the men had lower physical stamina and were less able to process carbohydrates. Diabetes experts said being obese raises...

by User avatar Guest

I need to lose my stomach

I am a 13 year old female. I really want to lose my stomach. I know a lot of people think that I'm to young to worry about the way I look but it kinda sucks. when I get new clothes nothing ever fits me because my stomach is always to big. I'm running out of self esteem. Every one else at school is...

by User avatar Guest

how do i know if im to FAT??

:( I am sad because im only 14 and im only 5'4 but i weigh 163 im not muscular but i have 46 dd breast my family tells me im not fat but wat do u think? i fell like a huge beach whale :cry:

by User avatar Guest

I have obesity issue

Answered by a doctor

I have been heavy my entire life, from the time of early childhood on up. I am now 36 years old, the smallest I ever got was 158 after high school and I had to starve myself. I'm 5 foot and weigh 235..could I have some sort of endocrine problem? I had my thyroid checked once in my early 20's and...

by User avatar mrweiler1

Unable to Loose weight

For the last two years every time I try and loose weight I gain it. Recently I cut out all fatty and sugary products in my diet. everything else stayed the same and yet I gained three pounds Before that I tried a cutting down on cards diet with nothing after 5pm and i lost 7 pounds in the first...

by User avatar Ellsbells71839

Weird problems while losing weight..

I've been overweight my whole life and recently went on a successful health plan. I started losing weight (extremely slowly, but still), but I also started having heart palpitations and extreme pain in my spleen, that lead to shortness of breath. I have always been extremely healthy and active...

by User avatar Guest

Did you go through weight gain or loss?

In January, I spent more than $900 to join a monitored 9-week weight loss program and another $1800 on special nutrition such as supplements, shake powders and nutrition bars. I have stopped completely with white carbs such as rice and potatoes, consumed very little pasta, and baked sweets. However,...

by User avatar jacquie67353222

I am interested in some info about weightloss.

my names Ian i used to weigh over 190 i am 5 9 and was over weight i wasn't happy at all so i changed i did 900 situps a day and ran 4 miles a day and lost 45 pounds in about 3 or 4 months. I of course did this over time so don't think you can just go and do these incredible workouts with out...

by User avatar ian0219126533

i cant gain wight

:-( ok i am 15 and my weight is only 105 about im 5ft 7. shouldn't i weigh more . i eat every two seconds to try to gain weight but i dont gain a pound sometimes i even lose weight. ppl tell me that this is a good thing but i dont like it someone help any ways to gain weight ? :-(

by User avatar Guest