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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

did anyone try PatentLean

Hello! I have seen this product being advertised in the Woman’s world and I was wondering if anybody has tried this patentlean!!!

by User avatar Guest

13 years old 5"2and weigh 123lbs

Hi in 13 years old 5"2and weigh 123lbs. Am i over weight? If i am i need some pointers to lose it. I am very active i do tennis, gymnastics and weight lifting at my school. Please help me

by User avatar irishgirl

elimine las grasas comiendo

I would like to know the ways to eliminate fat out of my body. I have been struggling with my weight ever since I gave birth to my two sons. What can help me to lose weight healthy?

by User avatar Guest

lose weight in 2 weeks without exercise

Answered by a doctor

If anybody can help, it is y'all here, I am sure! I really need to loser weight before I have an important (to me) event in two weeks time. The problem is that I definitely will not have any time at all for exercising, so I am afraid that whatever weight loss method I choose will have to be a diet...

by User avatar sheba718139125

weight gain in weird places

While I was pregnant, I gained about 70 pounds and after I had my baby I noticed I had alot of fat in my vaginal area. Above the vagina itself actually. I can barely see my vagina. I want to know how I can get it back to normal.

by User avatar joess

lose loads of weight fast

Answered by a doctor

I am hoping someone can give me some advice. I am well overweight and I know eat. The thing is, I have fallen in love now and I am working up the courage to ask Mr Lovely out. But I need to lose the weight first! So how do I lose loads of weight fast? Have you done it? Please let me in on your...

by User avatar jacky1398140915

lose weight fast without pills

Answered by a doctor

I have tried weight loss pills once, a few years back, and not only did they not work for me, but I started having some weird side effects. Or at least, I suspect that the weight loss pills were causing the dizziness and nausea I experienced during that time. Now, I want to try and lose a good...

by User avatar barbi1314148915

lose tummy fat in a week

I read on this website that there is a method where you can lose all your tummy fat in a week. Do you think this really works and if it does, then how? I am considering buying the ebook about this but if anyone can tell me how this works, I could perhaps save my money. Thank you in advance.

by User avatar donny1038177344

weigh loss plans for post pregnancy

Hello! I am four months pregnant and I have already started gaining weight. This terrifies me! I can’t stop thinking about how on earth will I get my weight back considering my slow metabolism. I am trying to find the best suitable diet for the post pregnancy period and I would appreciate if any...

by User avatar pottebaum50

weigh controll, HELP!!!

Im 11 years old and five feet tall, and i weigh 125. I exersize and eat a lot of good foods, and every other week i have a sweet. I don't know why im still big! i just really want to get in the small clothes all the other girls wear! :-( :$ . Please help!

by User avatar runner321