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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

correct weight for a 13 year old

Answered by a doctor

what is the correct weight for a 13 year old who is 5"1

by User avatar Guest

I am 5'6" and i weigh about 135 and I want to loose weight quick like in a week. Any help?

Answered by a doctor

I need HELP!

by User avatar lindzsoftball5

I weigh 170. I want to drop to 150

I am a 16 year old girl. I weigh 170. I want to drop to 150. I am having trouble because I lost so muvh weight and I am now plateauing. I have my boyfriends prom in three months an I want to be the girl that I always imagined him with. Don't get me wrong he thinks i am gorgeous, but I want to be...

by User avatar Guest

Bypass surgery may cause drinking problems

People who undergo radical gastric bypass surgeries in a desperate effort to get slimmer could be putting themselves at risk or drinking more alcohol and putting on weight again. The gastric bypass surgery does not only reduce the size of the stomach, it also heightens the effects of alcohol....

by User avatar Tim

lose weight in a week

Do you think that losing weight is an ongoing process? Something that takes weeks, if not months? I wanted to let you know that with the help of weight loss tea, I lost 7 kg in one week. Truly, one week is enough to lose weight. It need not take longer, if you are trying to lose 5 to 7 kg!

by User avatar karyn359214485

lose belly fat in a week

Reading around the web for weight loss tips, I see that there are many methods that advertise that they can help the people who sign up lose all their belly fat in a week. I am a bit of a sceptic, and even more so in this case. Still, there is that shimmer of hope that I could lose my belly fat in...

by User avatar janeczka1913140383

Whats the best exercise for teenagers?

Im 15, and i wanna loose a few pounds. Whats the best exercise?

by User avatar froot_loop21998

lose body fat keep muscle

Is there any diet that helps you get rid of any excess FAT but that will not eat up your muscle as well? I did a lot of working out in the fast and still have quite a lot of muscle to show for it, yet I need to lose some fat, and quickly. What do you suggest I do? Thank you in advance for any...

by User avatar farleigh1848173128

how to lose jelly rolls

Anyone else trying to lose weight? Could we have a support thread please? I am really feeling down about the jelly rolls I have that simply won't budge... I've been dieting AND jogging for ages but those jelly rolls are still there. If you managed to get rid of them without starving yourself...

by User avatar ashley599179852

european body wraps

My mother & I are planning on going and gettin a european body wrap done this Friday July 20th. If anybody has previously had a body wrap could you respond to this post, and tell me a little bit about your experience or what to expect. please & thank you! =]

by User avatar Guest