Couldn't find what you looking for?

TRY OUR SEARCH!

Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

lose weight fast without pills

Answered by a doctor

I have tried weight loss pills once, a few years back, and not only did they not work for me, but I started having some weird side effects. Or at least, I suspect that the weight loss pills were causing the dizziness and nausea I experienced during that time. Now, I want to try and lose a good...

by User avatar barbi1314148915

lose tummy fat in a week

I read on this website that there is a method where you can lose all your tummy fat in a week. Do you think this really works and if it does, then how? I am considering buying the ebook about this but if anyone can tell me how this works, I could perhaps save my money. Thank you in advance.

by User avatar donny1038177344

weigh controll, HELP!!!

Im 11 years old and five feet tall, and i weigh 125. I exersize and eat a lot of good foods, and every other week i have a sweet. I don't know why im still big! i just really want to get in the small clothes all the other girls wear! :-( :$ . Please help!

by User avatar runner321

Alli 6 Week Challenge

Is anybody else going to try this?

by User avatar Volessa67307

Excess skin after loosing weight?

I AM TRYING TO FIND ANSWERS ABOUT WHERE YOU CAN GO TO GET EXCESS SKIN REMOVAL FOR FREE. MY 18 YEAR OLD BROTHER WAS ALWAYS OVER WEIGHT AND TOOK IT UPON HIMSELF TO LOOSE OVER 100 LBS AND NOW HE IS DEALING WITH ALL THE EXCESS SKIN AND IS TRYING TO WORK HARD TO GET THE MONEY TO GET IT REMOVED BUT ISNT...

by User avatar Guest

lose muscle fat

Can I get your input on something please? I just examined myself in the mirror and I think that my body is getting too muscly. I know that some people like that, but I really think I have too much muscle fat for a girl. How can I lose this, in a healthy way? Does anyone else have this problem or...

by User avatar rois1126228858

can anyone contact James?

Hope all find this a helpful diet. Never been one for diets. Unless something starts happening soon, it is not working for me after 3 days. I stay hungry and lite headed. I have tried to email James like it says you can on the website. It does not go through. Has anyone else tried emailing him...

by User avatar Guest

Need to loose weight!

Hey,  pick recently turned 15 and I've become very very body conscious! Big buildArun in both side of my family and I grew up being big myself, but I lost it all! Now I feel it's all coming back as now we have the hot weather and I feel I'm constantly covering myself up while my friends Randall in...

by User avatar Guest

i'm a 15 year old female, i have heard about dr. bernstein and was wondering a few things.

Answered by a doctor

hi, :-)I'm a 15 year old female and a sophomore, soon going to be 16 this october. I have read the comments for Dr. Bernsteins diet, and some of the comments are surprising and motivational to try it out, but when i read about the kicking out part and the rude attitude by the doctor himself%-) ...

by User avatar ariana

Obesity found to be the result of complex networks of genes

Answered by a doctor

Researchers have shown in a new study that overeating causes disruption of an entire network of genes in the body. The disruption does not only cause obesity, but also diabetes and heart disease. By using different methods and by performing studies on both humans and mice, the scientists found that...

by User avatar Miia2818