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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

money

Hello everyone...I am thinking about joining Dr.B's diet and am going to call for an appointment tomorrow(possibly) but my question is...how much does this thing cost? I know it is expensive, but do they give you some sort of payment plan?? I live in Canada so if any Canadians out there could give...

by User avatar julieb41204

Comments and reviews on article "The best methods to lose belly fat"

Users comments and reviews on article The best methods to lose belly fat by SirGan

by User avatar Guest

lose water weight in 24 hours

I have a big problem with water retention and I am sure if I lost that so-called water weight I would already look a lot better. Do you know anything about a way to lose all the water weight in 24 hours? I did hear that this is possible, but I can't for the life of me remember how one should do...

by User avatar hugo526217795

how can a 12 year old that weighs 148 pounds and fast?

im 12 and i weigh 138 pounds and i have a boyfriend that always tells me to sit on his lap or sit inbetween his legs but i never do because i might make his leg hurt or if i sit inbetween his legs my thighs are too huge and he'll have to make his legs like 400 yards away! i just whant too look...

by User avatar Guest

New Healthy Weight Program Makes Healthy Eating Interesting

Researchers from Mayo Clinic have published a new healthy book that gives more choice in eating heath food and suggests maintaining a healthy regimen rather than going into weight loss diets that restrict choices in food. Achieving and maintaining a healthy weight is a long and hard procedure...

by User avatar Mark

How should a 13 year old lose alot of weight?

Answered by a doctor

I'm only 13 and weight in the 240s+, I really dont like it since I'm the biggest kid in my class. I wanna get down to at least 135 pounds, this weeks I started biking with my friend that lives near by, I get outside more but its just eating... I dont feel hungry, but I just like the taste of...

by User avatar CodyB.69291

a pop in stomach, now a pinching feeling off and on and slimy poop

A few days ago a was lying down when I coughed and felt a pop in my stomach, and now for a few days off and on pinching and burning and burning feeling in the same area. And now I have a slimy poop do any one know what this could be or am I over reacting, its kinda scary.

by User avatar scared and concerned

How to exercise for weight loss

Answered by a doctor

The crucial thing for not being hungry after exercise is better body oxygenation and higher blood sugar levels so that to feel energetic, not hungry. All these parameters relate to the way we breathe during and after exercise. How should we breathe during and after exercise for better body...

by User avatar Artour

lose upper thigh fat

I've been on a big push to get a hot bod before the summer vacation. I'm gonna go to Greece with some mates of mine and it is going to be absolutely great. And obviously, I want to look the hottest out of all of them in my bikini. I will need to lose just a bit of upper thigh fat though! Any ideas...

by User avatar jenny_219158219158

Weight loss and desserts, yes or no?

Hi. I'm trying to lose weight so I started a diet almost a month ago. I found sugar cravings particularly difficult, which I cheat by making a dessert usually by chopping up bits of fruits and mixing them with fat-free yogurt (chilled). This is healthy version of an ice cream, or at least I hope so....

by User avatar Guest