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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

european body wraps

My mother & I are planning on going and gettin a european body wrap done this Friday July 20th. If anybody has previously had a body wrap could you respond to this post, and tell me a little bit about your experience or what to expect. please & thank you! =]

by User avatar Guest

PARIS SLIM

CAN ANY ONE TELL ME ABOUT THIS PRODUCT? DOSE IT REALLY WORK OR IS IT JUST WISHFUL THINKING? i NEED FOR SOME ONE THAT HAS TRIED IT TO LET ME KNOW HOW IT WORKED FOR YOU? tHANK YOU, ROSLIN

by User avatar ROSLINALDER@NLAGROUP.COM

Weight gain post op

I had an operation 4 days ago on my foot under a general anastetic. I was only a day case but i put on a stone in the time i was in hos no joke before surgry i was 8.1 and after 9.3 its been driving me crazy as i feel so fat and its really getting me low is this normal to put on weight post op will...

by User avatar Bethanie144907

lose belly fat fast

Ouch... I just realized that most of my jeans no longer fit me, and all of that because my belly has grown out of proportion! I have no idea what happened, but whatever happened must have done so gradually. I do know that I have a protruding belly now, and that it looks ugly. I want to lose the...

by User avatar timmy_155140155140

Having trouble with my 'lifestyle change'

Alright, well, after years of self-hatred and tears and being too heavy, I finally decided to really focus and do something about it. So, I cut down calories and everything, started walking more, but I'm not seeing any results. I mean, I've been trying very hard, but I just seem to be staying the...

by User avatar Tenshi72410

my dad told me i need to cut down on my food

i need help a few years back my dad told me i need to cut down on my food, and so i made a stand to eat no more fast food, KFC, burger king, mac dolands. Its now 2 years later and my dad left us about 1 year ago and now my mum is moaning at me because i refuce to each "junk food" like choclate...

by User avatar Guest

Lose Weight by eating the same thing

Dining déjà vu Is it healthy to lose weight by eating the same thing every day? If you can stand the boredom, a routine diet seems to be better than tons of variety for losing weight. Researchers say that once you get used to the food you eat, you tend to eat less of it because it’s not new...

by User avatar Lori2592

lose neck fat

You already guessed it from the topic title. I have a problem with neck fat. When I do up my tie, you can see little fat edges coming out over the top of my shirt. It looks very unflattering indeed. Do you know if this is a common problem that men have? And do you know what you can do to get rid of...

by User avatar trever271230291

High Cholesterol Food List

I ran some blood test recently and my doctor said to me that i have high cholesterol and that i should go on a diet. He gave me this little list of high cholesterol foods i should avoid but it looks like its not enough. I mean, i cant keep myself away from everything that has cholesterol in it but i...

by User avatar HJay

how 2 keep weight low?

Im 16 yet im 220 pounds. People tell me to diet to do sports to eat less in true fact i do do sports i coach basketball and badminton. Eat less huh i eat one if that proper meal a day. where as diet i've tried them but they just make me bigger and change my mood and make me tired. WHAT DO I DO?...

by User avatar problem-child77863