How do i force myself to run in the morning?
Hello, I have been running about 6 months now and cannot run in the mornings. When I wake up, I am very stiff. My muscles feel like they don't want to work. I have been running around 1:00, when my 2 year old takes a nap and can do my workout. I have tried eating, stretching, etc. It is so...
Deidramess
I feel fat whenever I'm at the beach or at school
Hi my name is Amdrew and I'm currently 5"0 and weigh 115 lbs. Now I bet your thinking, "This kid is not fat." But I feel fat whenever I'm at the beach or at school. I've tried everything to lose weight but nothing works. My goal is 105 right now. Any help would be great!
Andyroo2012351690
No Trauma or Strain-Pain in chest and upper back when i breath, no tenderness
Called my GP on vacation till 7\1, called my rheumatologist and on vacation until 7/7. It hurts to breath in chest and upper back, no tenderness, no injury or strain. Have been very tired, after work slept from 6 pm-4:30 am. Should I be concerned, I have multiple autoimmune diseases (MG, RA,) or...
Guest
Is running on pavement always this hard?
I gotta say, I am completely new to running (except for the 4 years in the Army, but that was 10 years ago), so I started running about 6 months ago and strictly on a treadmill. I can run 2 miles in about 21 min at around 5.7 miles an hour, I always disliked running but always enjoyed the natural...
Guest
Did injections give you relief to your PS?
Hi. For those who have had injection(s) for PS either with Dr. Filler or anyone else, can you tell me how much relief you got and how long it took for you to start feeling it? I had one last Monday (steriods) and feel only minor relief. I'm glad for it but guess I was hoping for more. Did it...
buttpain2
I am bruising really bad for no reason, I'm always tired and have low platelet count
Hi I'm a 22 year old female I need some help I am brushing really bad for no reason I can take a shower and have 5 New bruises from being the color blue to being dark purple with lumps in them I'm losing my hair like crazy I'm always tried and I have low platelet count. I'm always cold but my...
Guest
What are your goals for this season?
Now is the time to evaluate your 2008 season. Look at your training and determine what worked and what didn t. Having a training log will help you see your fitness progression throughout the year. Do you need to improve your speed, endurance, strength on hills, mental focus, recovery, weight loss,...
geraghtydurango
Black Out, I thought that I was going deaf and blind
I'm a 14 year old girl. I woke up this morning and I was awake for a good hour or so and moving around. I started to feel a bit light headed and everything started to blur and then there was muffling in my ears and I thought I was going deaf and blind. I thought I was going to throw up so...
������
I had sex with my boyfriend on the last day of my period, we used a condom and I took an ipill
I had sex with my boyfriend on the last day of my period it was almost over. We used condom. But I was not sure so took an ipill within 2 hours. My due date was 29th of June. I'm really scared will I get pregnant? Please help
Sanzi
Returning to the game after a looooooong absence
Well, had my first run in over 4 years this morning. Unfortunately, it was really chilly for central Florida. Actually, was combo run/walk. Trying to ease back in, since I'm 41 almost, 80 lbs overweight, and the Indianapolis 500 mini marathon was almost 20 years ago. Knees are a little rough after...
runningjayinlargo