Ever Tried Racewalking? All you need is a good pair of shoes
While the adivice given here is good, a great way to stay healthy, lose weight, and get in great shape is to race walk. Race walking takes pedestrian walking to the next level, utilizing 95% of the body's muscles with less impact than running. All you need is a good pair of shoes to get started.
RachelRacewalk
Sour/ bitter tasting discharge, diagnosed with bacterial vaginosis
So... I've been having some problems, I recently went to the doctor, got tested for STD's and the test came out as negative. I also did a pelvic exam and it ended up being Bacterial Vaginosis, I was then prescribed with the gel medication but, it's been about 2 weeks since I've finished the...
Holmes351201
On the brink of varsity
Im a soph. in high school, and i am on varsity on and off this season. I do mostly long jump& 200m, but now started to do triple jump to give myself a better chance on varsity, and i am ok in all of the (18'4" Long, 24.6 Sec for 200, and 37'3" in triple.) I just managed to claw my way onto a...
Guest
gout induced by energy drinks and power bars?
i recently participated in a 24 hour running event this past weekend and the day after i came down with a very painful bout of gout ... quite surprising as i don't fit the stereo-typical sufferer of gout ... was wondering if my over reliance on accelerade (provided by the race) and power bar...
sillygoat
Rate Your Hangover Scale
Yes, some of this is rude, but it is so funny!! e One Star Hangover (*) No pain. No real feeling of illness. You're able to function relatively well However, you are still parched. You can drink 5 sodas and still feel this way. For some reason, you are craving a steak &...
Floridaboiler
Strong cramps even after not running for years?
Hi everyone. I'm 21. from the age of 7 to 16 I used to run. I ran every single day and on the weeks. I basically never stopped. I personally loved it but i had to stop until two things happened to me. I hurt my ankle because i hit a growth spurt when I was 16. I suddenly went from UK shoe size 8...
Aldhelm
i feel like muhammad ali right now...
i heard a story from a boxer saying how he always lost to Ali, but at the end of the night he could go out a party, whereas Ali had to go to the hospital to make sure he was ok from the beating he absorbed.. even though he'd outlast the other guy. i'm tired physically and mentally and i feel like...
blue
The Ten Commandments To Technology Drones
This is the kind of thing that happens when, in a discussion of Usenet abuse problems, somebody asks why it takes three days to get a relatively simple change made in a news server... The Ten Commandments To Technology Drones (or, why Dilbert's problems are all too real to some of us.) 1. Thou...
Floridaboiler
fibromyalgia and running, my complete body flare ups are very tremendous after my walks
Just started a run walk program, I have Fibromyalgia for 10 years. My complete body flare ups are so tremendous after my walks I can hardly move. I want to do the walks but the days of agony are so intense. Anyone out there with the same problem? Any help would be appreciated. I have always been...
Guest
It's an ancient Chinese art
... and everybody knew their part For my friend, ain't you a stiff Then I'm kickin' from the hip Everybody was Kung Fu fighting Those kids were fast as lightning In fact it was a little bit fright'ning But they fought with expert timing THANK YOU AND GOOD NIGHT!
elkid