Why has my skin turned dark?
Can my birth control pill (errin) cause my skin to turn dark? Or can it be that I'm on a psychotic drug geodon? my skin used to be light but My skin has turned very dark all over my body especially my face and neck. I've been checked for diabetes Which my levels were completely fine and i haven't...
Guest
Icy lung feeling, how do i make it go away?
Ok, some backstory: So, I'm enlisting for the Army, and I haven't ran in quite some time. Or any sort of cardio really. A couple years ago I biked across the country, and though I haven't been nearly that active in awhile, I'm still not terribly out of shape, I have a wicked metabolism that keeps me...
spacefreak
How do i keep myself from getting tired to easily while running?
Hello, I am trying to teach my goal time of about seven minutes for running a mile on a track. I don't run regularly but I want to be able to run a mile in seven minutes. I would like to be able to run a mile in seven minutes current time is about nine minutes to run a mile. I weigh about 107...
sn3
Drug testing babies at birth, will it be positive on weed?
I'm 24 weeks and 2 days pregnant, I'm due September 7th. I've smoked pot off and on for a few months of this pregnancy. This month I've only smoked like once or twice every 5 to 6 days. Yesterday was the last time I smoked and I'm not smoking anymore, I drink a lot of water have been this whole...
Guest
I am on the pill and when I wipe I see spotting, can I delay my cycle for a few days?
Hi I am on the pill when I wipe I see spotting, I am on the brown pills now, is there a way to delay my cycle for atleast two more days or does that mean tomorrow I am going to start my cycle
Guest
Will the pain fade away as i keep training?
Yeah, thats what I used to think... Hey Guys, my name is Justin and this is my first post. Allow me to tell you my story. I used to be captain of my High School Track and Cross Country teams. After 4 years of High School running my PR's were: 1 mile - 4:37 , 3 mile - 16:45. I used to be in...
Z Man
overweight and I'm looking for a shoe.
currently rocking these brand new nike flex show tr, i dont know if that means trail but i doubt it since these have 0 spikes. they're pretty good but im wondering if there's anything better. has anyone tried the adidas energy boosts? I have FLAT FLAT feet, so any type of arch kills my feet. And if...
Wangshank
What are fat burner supplements' side-effects?
I am planning to take fat burner to lose my fat in a fast way and currently looking at Thermogenic ephBurn 25 fat burner capsules. Can anyone tell me what the side effects of fat burners are? I read somewhere that taking fat burner causes headaches, body pain and other problems. Can anyone point me...
alicefred
Gracilis Pain, how to self treat it?
I was a keen an active runner until a few years ago and now am training to get back to peak fitness. I developed a pain in my groin and on the inside of my knees and was diagnosed with Gracilis strain.. Does anyone have any views/ideas on self treatment and any strapping techniques? I have a 10k...
adeydavies
How do i combine my exercises on the same day?
Hi everyone! This is my firts week and I'm using the Beginner's Running Program that I found in this forum I think it's easy but I have alot of questions because I started to do power steps 3 days and spinning 2 days per week about four months ago... today someone told me that I can't run the...
dajisali