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How to perform an exercise routine without causing any damage to myself?

Okay. Now I would like to know how to perform an exercise routine without causing any damage to myself. I was bedridden for a week back on december 19th. Afterwards I got walking more but still laid down a lot due to fatigue. Now whenever I stand or walk, my heart goes to 120 BPM's (other...

User avatar sickman

Hello I am looking for a new Doctor in ?

Hello I am 51 years old turning 52 next week. I am looking for a Family Pysician. A Doctor that could take me on as I need meds filled once a month and testosterone shot every month. I do not have to see him on a regular visit. I am from Toronto, Etobicoke, On, Canada. If there is anyone...

User avatar gooey182353

Problem caused by Intercostal Injections

need help with overacting Nervous System. Problem caused by Intercostal Injections. I found out that I am not a candidate for a Spine Stimulator because of the overstimulation. I have lots of problems with feeling like my ribs are squeezing and then severe pain to the center of my chest. My heart...

User avatar Sierragal182347

red spot near vagina.

after getting out the bath a few days ago i noticed a raised red/pink spot near my vagina. when i tried squeezing it nothing would come out at first, but when it finally opened there was hardly blood blood. it's seemed to have gone down but its still there and really worrying me. i am sexually...

User avatar Guest

Very sore lymph gland lower left side of neck above collar bone.. important or not?

Hi all, just browsing google and ended up here apparently lve used this site before lol but cant remember when :0 anyhow yesterday l was rubbing my neck when l stopped because of pain. I felt a half pea sized lump that sometimes l can go straight too and other times l cant find it, its really...

User avatar niecsey104338

think i have cracked one or possibly two of my ribs

i think i have cracked one or possibly two of my ribs. it occurred during rugby training but i thought nothing of it. three days later it hurting. i have been experiencing symptoms of: pain when coughing and laughing pain when twisting my waist but weirdly no bruising has occurred and a little...

User avatar jc993182339

had a baby 5 months ago, heavy bleeding

On March 2nd 2011 i had my period and it was normal, but Saturday night i started having dark red blood with brown in it, with cramps and tighting in my stomach.. I just had a baby 5 months ago and i know im not pregnant again. what does this mean?? %-)

User avatar jdbss

Please, anyone offer help, advice, comfort, anything--possibly preggo--WEIRD situation

Hello, I'm 26 and single, and here's my story. I've been on YAZ 28 for two years. Last October I got pregnant while on the pill. Strange, but true, and I am very compliant with my medications, but somehow I OVULATED! I lost the pregnancy at 9 weeks. I didn't take a HPT or...

User avatar flightRN182300

Discharge after yeast infection!

Hi i am 19 and i have been sexually active for a while, i had a yeast infection a couple of moths ago after i had sex with my boyfriend and it was very itchy and irritated and also had the clumpy discharge . i treated it with a monistat 7 day cream for yeast infections soon the itch went away along...

User avatar babyj4

im 6wks pregnant and bleeding

Im 6wks pregnant and had some bleeding 4dys ago and it was bright red blood it was after pooping and wiped and i saw the blood. It was very scary! It stopped and now its been very faint brown blood had no cramping or pain. I have a doctors appointment today but im very very scared. 3yrs ago I lost...

User avatar dcropper