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Food & Beverages

Are you a foodie? Discuss ways to build a healthy diet and lifestyle without sacrificing taste. Share good food tips, worries, problems and food and drink recipes.regarding food and beverages.

Does tofu have high level of salt?

I am trying to live a healthy life and a big part of that is eating healthy. I admit that I never had actual problems with eating junk food, but I also did not eat the way I should have. What is there to know about tofu? Does it have high levels of salt? How is this food implemented in diets and how...

by User avatar carena128698581

Regular Eggs Pose No Harm to Health

For years people believed that eating a lot of eggs increases cholesterol levels and damages health that way. However, researchers from the University of Surrey showed that this was a common misconception and that limiting egg consumption would have little effect on cholesterol levels. The...

by User avatar Heidi Miller, LDN

Supplement Question

Hi, I have some questions about supplements. I’ve been using vitamin supplements for couple of years, and I thought I had a good blood picture. But it turned out that I have iron deficiency. What should I do? Could I overdose from vitamins?

by User avatar Guest

Vomiting after just one or two beers - alcohol allergy?

Answered by a doctor

my twenty one year old son has developed an intolerance to alcohol. after just one or two beers he feels sick and then is up all night vomiting. he doesnt normally drink very often but now he cant drink at all. has he developed an allergy alcohol.

by User avatar mum

overly sensitive

I think my girlfriend is overly sensitive. She catches a cold in a minute... she takes this vitamin supplements... Is there something more she can do for this sensitivity?

by User avatar fleur796

food hypersensitivity vs allergies

I've noticed for a couple of months now, that when I eat dairy, or foods high in sugar content (natural or refined), the next day I wake up with ezcema only on my face and tiny water blisters on my hands. I had allergy testing done for foods and everything came back negative. The doctor has...

by User avatar Guest

Comments and reviews on article "Sugar Addiction: How to Stop Sugar Cravings"

Users comments and reviews on article Sugar Addiction: How to Stop Sugar Cravings by Dana Fenton

by User avatar Guest

Too Much Chocolate Can Lead To Bone Density

New study found interesting fact that people who eat too much chocolate can end up with bone density and that could lead to bone fractures. Researchers claim that women who eat chocolate every day are more likely to have weaker bones than those women who eat chocolate once a week. They also said...

by User avatar lucky29

am i eating right?

i am 15 years old in about 1 week, i a 5'9 and i weigh approximately 160-170 lbs. i personally think this is too much can someone please tell me what to do to drop maybe 20 pounds and lose my gut?

by User avatar merciablo90653

Seafood healthy after all

Many seafood lovers were dissuaded from consuming seafood after it has been announced to be unfit for human nutrition. They can relax now as reports received from a new 10-year-old study show that benefits outweigh the possible risks and that some of the spoken risks haven’t even been confirmed....

by User avatar Lori2592