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Food & Beverages

Are you a foodie? Discuss ways to build a healthy diet and lifestyle without sacrificing taste. Share good food tips, worries, problems and food and drink recipes.regarding food and beverages.

Not eating healthy food

ok, so im a girl, and im 15 years old annd im having trouble eatinng heallthy foods i cant live a day w ouut eating som jjunk ffoodd. it sucks, like sometimes i dont eat anytthhhing healthhy at all in one day. i eeat brownies candies salami u name it i ate it. buttt im really skinny cuz i have a...

by User avatar itsok2bdiff156810

I heard that soy yogurt is very healthy. Is it a truth?

Answered by a doctor

Hello! I am trying to change my eating habits since I have recently formed my own family and I want the healthiest possible life for all of us. I don’t know much about healthy food though, since my mother didn’t pay much attention on that when she was cooking for herself, my father an...

by User avatar cherise48631

Does tofu have high level of salt?

I am trying to live a healthy life and a big part of that is eating healthy. I admit that I never had actual problems with eating junk food, but I also did not eat the way I should have. What is there to know about tofu? Does it have high levels of salt? How is this food implemented in diets and how...

by User avatar carena128698581

Regular Eggs Pose No Harm to Health

For years people believed that eating a lot of eggs increases cholesterol levels and damages health that way. However, researchers from the University of Surrey showed that this was a common misconception and that limiting egg consumption would have little effect on cholesterol levels. The...

by User avatar Heidi Miller, LDN

Supplement Question

Hi, I have some questions about supplements. I’ve been using vitamin supplements for couple of years, and I thought I had a good blood picture. But it turned out that I have iron deficiency. What should I do? Could I overdose from vitamins?

by User avatar Guest

Vomiting after just one or two beers - alcohol allergy?

Answered by a doctor

my twenty one year old son has developed an intolerance to alcohol. after just one or two beers he feels sick and then is up all night vomiting. he doesnt normally drink very often but now he cant drink at all. has he developed an allergy alcohol.

by User avatar mum

overly sensitive

I think my girlfriend is overly sensitive. She catches a cold in a minute... she takes this vitamin supplements... Is there something more she can do for this sensitivity?

by User avatar fleur796

food hypersensitivity vs allergies

I've noticed for a couple of months now, that when I eat dairy, or foods high in sugar content (natural or refined), the next day I wake up with ezcema only on my face and tiny water blisters on my hands. I had allergy testing done for foods and everything came back negative. The doctor has...

by User avatar Guest

Comments and reviews on article "Sugar Addiction: How to Stop Sugar Cravings"

Users comments and reviews on article Sugar Addiction: How to Stop Sugar Cravings by Dana Fenton

by User avatar Guest

Too Much Chocolate Can Lead To Bone Density

New study found interesting fact that people who eat too much chocolate can end up with bone density and that could lead to bone fractures. Researchers claim that women who eat chocolate every day are more likely to have weaker bones than those women who eat chocolate once a week. They also said...

by User avatar lucky29