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Users comments and reviews on article Sugar Addiction: How to Stop Sugar Cravings by Dana Fenton

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Just to make sure, when you say that you should be trying to avoid flour, do you only mean bleached enriched flour or do you mean any kind of flour? I am only curious because I would like to avoid sweeter foods but I don't want to give up bread! I'm okay with giving up potatoes and white rice but I think that it would help to know if I can at least still have wheat bread. I suppose I could get rid of it but still! That would help :-)
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Cjhromium GTF taken as a supplement can often help with sugar cravings.
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Can you tell me a little more about Chromium GTF? What is it specifically? I was trying something like Splenda but I found that I kept wanting to eat sugar anyway so it didn't help all that much. What is that?
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