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Food & Beverages

Are you a foodie? Discuss ways to build a healthy diet and lifestyle without sacrificing taste. Share good food tips, worries, problems and food and drink recipes.regarding food and beverages.

Avocados and fiber

Hi, I have heard that avocados have the highest fiber of any vegetable. Does anyone have experience incorporating avocado into their diet, and how that's helped them in dieting or digestive health?Thanks 

by User avatar Avocados

side effects of goji berries

I came across many mentions of goji berries being extremely healthy for the body, and have used them in cooking as well as tea several times now. I thought the goji berries was very tasty! But some people claim that goji berries have unexpected and negative side effects. Do you know anything about...

by User avatar janis1361161581

Many Americans Unaware of Food Recalls

Although every American has heard about the recent recall of peanut products, many don’t realize that cakes, snack bars, brownies, cookies and ice cream may also be contaminated with salmonella. Of the 93 % of Americans in the survey who knew of recent recalls, fewer than half knew that some snack...

by User avatar Mark

Polyphenols Can Prevent Negative Effects Of Fatty Foods

Researchers came to interesting finding that natural compounds in red wine, fruits and vegetables may help with negative effects of food rich with high fat. They claim that if people consume these polyphenols together with fatty foods they may reduce risks associated with this kind of food....

by User avatar Mayo

side effects of drinking too much tea

Answered by a doctor

Sometimes I wonder about my mom's tea consumption. She has a cup on the go all day long and makes a new one as soon as she finishes the old one. She drinks all kinds of herbal teas as well as your ordinary black tea. What are the side effects of drinking too much tea? Should I be worried?

by User avatar valentina634178702

salt craving

Before my boyfriend and I started living together, I didn’t even know that he uses so much salt in his food. I always try not to make too salty food, because I know too much salt is not good for the body, but he keep insisting on more, and more and always asks for additional salt. How bad can...

by User avatar Guest

Soy Milk VS Pancritis

For some time now I have been drinking soy milk in my cereal and soy creamer in my coffee. In the past six months I have had severe cramps in my stomach. I am not young and long past menstral cramps. Recently I heard that Soy is not in any way good for you and causes kidney stones in addition to...

by User avatar Lorie

herbs for burgers

I want to make my own veggie burgers and think I have an idea about how to go about it - with beans and all! But I need some tips on which herbs to put into my burgers! What do you think about this? I don't want to put too many or too few herbs in there, and would be grateful for your input!

by User avatar annnora1284230301

i need to get fat before december..!is it possible????????

i am sexy and i know it ( 46 klgs my weight)...but still i want to get fat for my boyfriend! cos he likes chubby..! pls help me..! i need to get fat before december..!is it possible???????? i need to know what best foods or vitamins i can take!

by User avatar Edilyn Lubiano248155

side effects of kola nut

What do you know about kola nut? I know that its use is pretty wide spread now and that kola nut is used in drinks and food. I hope that someone can tell me more about any side effects that the kola nut might have, as well as possible allergic reactions and the like. Thank you very much in advance...

by User avatar micky1993169986