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Food & Beverages

Are you a foodie? Discuss ways to build a healthy diet and lifestyle without sacrificing taste. Share good food tips, worries, problems and food and drink recipes.regarding food and beverages.

Soda more than usual... bad?

Hello everyone, I have been drinking soda ever since I about 6, and as of about 9 I got into a habit of drinking a LOT of soda. About 3 or 4 cans a day. Based on the nutrition facts, there isn't much wrong with it, but I'm sure something is really going to cost me. Can someone give me a reason to...

by User avatar I Feel Great Thanks42016

oatmeal for breakfast

I like for breakfast cup of coffee and oatmeal the most. I guess that is only healthy meal for me during the day. Sometimes I eat cereals but prefer oatmeal. I am eating it with some brown sugar along.

by User avatar Guest

Is fish the only source of omega 3 acids?

Hello, folks. I know that omega 3 acids are powerful antioxidants and that should be taken regularly. However, I know that fish is the source of these acids. Is this the only source? Is there any other food that contains them? I would really want to know that. I will appreciate your help.

by User avatar maxim45014

i just drank from my bottle that had some fly spray on it

when i drank from my bottle i tasted a bad taste and i remembered too late that my mum had sprayed a fly around where my bottle was in my bag with the top hanging out, exposed it doesn't say anything other than to contact the poisons line if poisoning occurs is there anything i can do to stop...

by User avatar Guest

Need Ideas to Make Healthy Snacks

Hello. I'm 40 year old female and I have some problems with preparing food to my kids. They have never had any complaints on my cooking and three meals every day are waiting them when they come from school or training. You see, my older son, who’s 17 now, just recently started to visit local gym...

by User avatar Guest

What to do for Hangover Prevention??

 A hangover is the name given to the distressing aftereffects of consuming too much alcohol. While a fortunate some of drinkers are normally immune to suffering from hangovers, the rest of drinkers might want to know what to do for hangover prevention??

by User avatar brett757287213

When should I use mineral supplements!

Hello. I'm 22 year old female and I'm student of international law, second year. Just the other day I was confused with one thing and I would like if someone could clear this up for me. You see, about a week ago I started to feel almost constant tiredness and pain in muscles. Although I was sure I...

by User avatar Guest

Do I drink too much water?

Answered by a doctor

Hi! I am over weight. I read in some magazine when you keep diet you should drink a lot of water. So, I drink about 3 liters of water. Recently, my sister tells me that drink too much water can be dangerous. Do I drink too much water? Is this true

by User avatar Guest

Can I make rice milk at home? How?

My 16 month old son turns out to have a lactose intolerance, as a result of which we have switched from cow's milk to rice milk. We are really happy with it, except for the fact that a carton of rice milk (Rice Dream) is TWICE as expensive as a carton of fresh cow's milk. It crossed my mind that I...

by User avatar shayne2045144939

How can Water be used therapeutically?

Hello to all. I suffer from back pain and I am constantly on analgesics. I would like to change that and try something else. I was thinking of trying some kind of treatment with water. I would like to know how water can be used therapeutically. I would really appreciate this. Thanks.

by User avatar gifford48934