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Nutritional Styles

Are you on a non-standard diet? If you’re vegan, ovo-lacto vegetarian, lacto vegetarian, semi-vegetarian, pescetarian, fruitarians, macrobiotic, fat-food eater, keep kosher or are on a raw food diet, this forum is the place to discuss your diet and lifestyle.

Nutrition for Life:

1. What you should aim for daily is: - Carbohydrates intake: 60% of your diet - Protein intake: 25% of your diet - Fat intake 15% of your diet - Cholesterol intake: 300 mg - Sodium intake: 1000 to 3000 mg - Fiber intake: 25-30 mg 2. As we grow older, our...

by User avatar Guest

Alkalize Yourself

In this day and age where most of our bodies are overly acidic thanks to our diet, we should look to neutralize this acidity. Enough has been said about what foods are good and which ones add to the problem. Since water is 80% of our body weight it only helps to see whether we can make an improvment...

by User avatar Guest

Can somebody tell me is it possible to drink too much water?

Answered by a doctor

I know that most health magazines have articles once in a while that talk about how everyone should drink at least two litres of water a day. This is often linked to staying healthy as well as thin. But my question is whether it is possible to drink too much water at all? If so, how much is too...

by User avatar channa1685148554

Red meat increase the risk of bowel cancer

Yesterday a group of international scientists delivered a verdict on red meat, concluding in a definitive study of the eating habits of half a million people that beef, lamb, pork, veal and their processed varieties such as ham and bacon, increase the risk of bowel cancer. Those who eat two...

by User avatar mavis921

What do you think about macrobiotics?

My friend's father has been diagnosed with liver cancer and there is nothing the doctors can do to save him. He has now started on an extremely rigid macrobiotic diet and his family is convinced this will lengthen his life greatly. My friend is so impressed he even started with macrobiotics himself....

by User avatar domenico1286137428

Which dietary changes are necessary after right bundle branch block diagnosis?

Hello, folks. I have a tendency to faint from time to time. My cardiologist did me an ECG and found a right bundle branch block. I got my medications, but he also mentioned some dietary changes, although he didn’t specify any details. I would like to hear your opinion about this. Thanks.

by User avatar margaretta92853520

Ice and bloatingolive

Have u noticed Gas after eating ice

by User avatar Terry

Is Vitalite for vegans?

I am not sure about this stuff, so I must ask you. Recently, I moved to a country where Vitalite is very popular. My problem is my vegan way of diet, and I am not supposed to eat anything that is dairy- or egg related. As a stranger in this country, I have no other way to find out about this, than...

by User avatar Guest

side effects of saccharin

I have been considering alternatives to sugar, but unfortunately it looks like most of the sugar replacing products have some side effects. How about saccharin? Are any of you using saccharin instead of sugar, and did you read up about the side effects before you started using it? Do you all think...

by User avatar dugald1393147071

Comments and reviews on article "Pros and Cons of Krill Oil"

Users comments and reviews on article Pros and Cons of Krill Oil by Sandra Reichstetter, Ph.D

by User avatar Guest