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The best activities

What are the best activities to get your mind off of food? I am always watching TV, aka a couch potato. And I'm always on the computer. But I'm trying to find out good ways to kick the nasty habbits. Any suggestions?

by User avatar Terri*5914

what causes pain in buttocks when walking

Answered by a doctor

need to know what causes pain in the buttocks when walking to exercise

by User avatar suzy

Losing weight with Wii fit

Hi. I bought myself wii fit a couple months ago but I started using it just recently. I use Zumba fitness 2 and Wii Step. It's really fun, but I was wondering will it really help me lose some weight. I still don't see any results, but I've been using it for 3-4 days since last week. How effective...

by User avatar Guest

energy problems 22 years of age

Hello there, I am a guy who is 22 years of age. I was playing basketball earlier today and I found out that I am not full of energy as I used to be. What is wrong with me? Please help me out. This is really quite a mystery. I mean my back hurts like hell and I was so tired that I had to go to sleep...

by User avatar raymond35690

What sport should I play?

Uh, I'm a 13 year old girl, soon to be 14, and I'm going to start high school in the fall. My parents want me to join a sport, or maybe an extra curricular activity, but I'm not sure which sport I should choose... Er, I'm not very athletic, and I have close to none musical talent. Uhm, any good...

by User avatar Guest

life guard training

Hi. I am a guy who is 19 years old, and I have just enrolled into a life – guard school. I am just a rookie, and I would like to hear you old-timers (if there are any) spread a few advices about the business. As I said, I am new to all this story. I enrolled because I like the idea of saving...

by User avatar braden35179

elliptical cross trainer

Hi there, I am female who is 26 years old and I am thinking of buying an elliptical cross trainer. What do you think about my idea? Is this machine good or not? Is it too expensive? Well, what can I say? Write everything you know of this subject. I will be grateful for every answer I get. Thanks in...

by User avatar kaleena31498

I get shaky and can't beath after an intense workout

I just had soccer today, and near the end of the game I would i guess say that my body went into some sort of state of shock. I could barely breath, and i was very shaly on the inside and outside. After a few minutes I'm okay though. My mother seems to think I am hypoglycemic because i had no sugar...

by User avatar Guest

Horse riding informations.

Despite popular belief, riding a horse (if done correctly) is extremely physical, and hard. One must keep their heels down (with the sturrips at the ball of the foot), in line with their hips, which should be aligned with the shoulders, which should be alligned with the head. The back must be...

by User avatar Dressage Diva121730

Physical activities adults aged 65 years and older

To achieve health benefits and improve functional abilities, adults aged 65 years and older should accumulate at least 150 minutes of moderate- to vigorous-intensity aerobic physical activity per week, in bouts of 10 minutes or more.

by User avatar peterjaksons184440