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Running, Swimming & Cycling

Whether you are a triathlon competitor, going pro in swimming, cycling or running or just using some of these activities to gain physical strength and improve your health, this discussion board is the right place to learn and share.

Swimmers' outfits favorite?

Hi. I am a woman 31 years old, and I was a professional swimmer. I even contested a lot when I was younger. These days I see that many outfits for swimming really differ one from another. Well before that was, like that too, but now it seems that business is really blooming. What is your all time...

by User avatar norrie19436

Competitive runners behavior?

I have some questions related to the habits and behaving of competitive runners for recently I have started with frequent running trainings and am actually planning a half marathon competition next year so I would like to hear basically what should I do as a competitive runner, I just need some...

by User avatar blayne19435

choosing cycling shoe

I was riding bicycle since I was on college. For some time I was even member of college cycling team. Later on I've developed habit to ride my bike whenever I have time for it. Unfortunately in the last few months I started to feel numbness in my right foot and it was very unpleasant experience for...

by User avatar ham72663269

effects of losing training days

i am training for a race on march 27. but i am in the army and my unti will be in the field from february 23-march 12 and i will not be able to run for those 17 days. i am wondering how much ability i will lose in that time and how much i can make up in the two weeks i will have before the race.

by User avatar jnmull

thinking about womens cycling-any words of wisdom for me?

Hi, I am a thirty five years old woman. I had headaches for a long time. Few days ago they became unbearable so I went to see a doctor. My blood pressure was very high. He prescribed me some medicine. The thing is I don't like taking medicine. I heard that some kind of outdoor physical activity can...

by User avatar cherlyn53663271

distance training

Hi. I am a guy that is 19 years old and I jog a lot. I want to go to the mega marathon, and mega marathon is 40 km long. I have to start to make myself run more and more, so I could run the whole 40 km. Have anyone of you ever run for that long? Any advices on how to behave? I am new to this, so any...

by User avatar zollie45397

distance challenge

Greetings, I am a man who is 32 years old. I made a bet with my best friend that I can run a marathon. I have never done this before, and I need some serious tips. I am training for this event and I am in solid form. Do you know something that would help me finish a race? Any advice would be most...

by User avatar royall33386

what's your run distance

I was always an amateur runner. One day my neighbor, who is pro, asked me to run with him. I agreed. After training he told me that I am very good and that I should think more seriously about running. He asked me: "What's your run distance?" I did not know what to tell him. How to establish my run...

by User avatar frasquito35637

Comments and reviews on article "Summer Activity: Benefits of Swimming"

Users comments and reviews on article Summer Activity: Benefits of Swimming by Robert Rister

by User avatar Guest

indoor cycling is boring!

I'm 27 years old and in a great need for some kind of physical exercise. My little baby is 10 months old, and in perfect condition. Unfortunately, that could not be said for me. During the pregnancy, I have gained over 15 kilos of extra weight, and it seems that I cannot get rid of them. I have a...

by User avatar mufi36222