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Vitamins and Minerals

This discussion board is dedicated to the vitamins and minerals that make your body work. Discuss anything from boosting the immune system and deficiencies to specific vitamins and minerals, fatty acids, and supplements.

I'm shaving my head!

Answered by a doctor

After I graduate in 2014, before I go off to college, I plan on shaving my head. I've dyed, highlighted, heat-damaged the crap out of it. As of right now I'm trying to grow out the color and let my natural hair color come out, but my hair is taking FOREVER to grow! I plan on taking pre-natal...

by User avatar Nicolette17

Comments and reviews on article "Vitamin C - The Overlooked Miracle Drug"

Users comments and reviews on article Vitamin C - The Overlooked Miracle Drug by Phil Bate PhD

by User avatar Guest

is it o.k. to take 100 000 i.u. of vitamin a?

Hello! I need advice, since I am little confused. Is it ok to take 100 000 i.u. of vitamin a?

by User avatar ludmila2393

Not sure if this right place for topic: Has anybody heard of a FDA approved colon cleanse?

Hi! I've been having tummy problems and wanted to know if anybody here knows of any good colon/bowel cleanses that are safe and preferably FDA approved? i really need to get my body back in shape and i know this is a good place to start. i want to quit eating junk and be healthy! My stomache...

by User avatar Coralina174684

Can I mix vitamins and herbal remedies?

Hi, I’ve been using vitamins for a long time. They are helping me, but I still have problems with concentration. Please tell me, can I mix vitamins and herbal remedies?

by User avatar Guest

Vitamin A Fact

Improving vision, facilitating normal bone growth, helping in the reproduction process and maintaining skin health are the important functions of vitamin A. Apart from this; vitamin A guards the body against harmful radicals and also works as an antioxidant. This may help prevent the body in getting...

by User avatar Guest

Vitamin supplements may increase death risk

Millions of people are taking vitamin supplements every day to keep off diseases and slow down the aging process. New researches indicate that taking these supplements may be putting people at risk of death. It was a team from Copenhagen University Hospital that reviewed the published evidence on...

by User avatar Mick

nutrition

what could be causing the minerals and vitamins to be depleated from my body

by User avatar battistaphil

Vitamin D Fact

Importance Vitamin D plays a vital role by assisting in absorption and utilization of phosphorus and calcium in the body. Other important functions include maintaining healthy teeth, bones and helping in the formation of cartilage. Sources Vitamin D is available in two forms - D2 and D3. Among these...

by User avatar Guest

plz tell me im not the only one experiencing this

ummm i woke up this morning and the right whole side of my left hand hurt (palm side up) and nothing else hurt. it didnt hurt like ow! i think i broke it! it hurt like when i rubbed on it gently w my other hand. then throughout the day the pain started increasing. my whole forearm started to hurt,...

by User avatar itsok2bdiff156810