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Vitamins and Minerals

This discussion board is dedicated to the vitamins and minerals that make your body work. Discuss anything from boosting the immune system and deficiencies to specific vitamins and minerals, fatty acids, and supplements.

the dangers of vitamins

Hello! I heard that vitamins can represent a danger to the body as well. When is this the case!

by User avatar Guest

My husband is into body building, but I suspect he is overdo

My husband like to workout regurly, he also inject vitamin b complex and vitamin b, I am suspecting that he is overdosing, as he is tired all the time, short tempered ect. How can I pinpoint the problem

by User avatar labuschagne

What multivitamin should I use if I want gain weight

Answered by a doctor

What multivitamin should I use if I want gain weight.

by User avatar Guest

What is Vitamin B12 ?

Vitamin B12, a water soluble Vitamin, is a part of the Vitamin B complex and is the most complicated vitamin structurally and chemically. It is also known as cobalamin as it contains the biochemically rare element cobalt. Cyanocobalamin, a common synthetic form of Vitamin B12 is used in food...

by User avatar jacktrades142129

Multivitamins Do Little To Reduce Disease Risk

A large number of high-profile studies show that a variety of popular supplements like calcium, selenium and vitamins A, C and E don't do much to reduce the risk of developing heart disease, stroke or a variety of cancers. When it comes to multivitamins, the most popular dietary supplements sold in...

by User avatar Miia2818

What supplements in the market gives out the most type of Vitamins and Minerals for a good price.

I believe most of you had went through a load of varieties of Supplements sold in the market. So had I.. I want to find a brand of supplements that contains a large varieties of vitamins and minerals. And,most importantly,at a reasonable price. So,does anybody know about such a kind of...

by User avatar piercerblack171638

magnesium asporatate

My mother who is 62 asked me to get her magnesium asporatate. She talked to her doctor and he recommended these supplemental capsules. Now, she won’t stop talking about it until I get these for her. Can you, please, tell me where I can get these capsules? Thank you

by User avatar Guest

lacks of vitamins

i want to know about the list of vitamins we need daily.i go to gym every day and take enough food as said my gym instructor.but i don't know about lacks of vitamins on my body.some times i feel week .is that any reson of lacks of vitamins???

by User avatar Guest

dramatic mood swings; painfull breasts; bad period cramps;

I am 23, not on birth control (I reacted very badly), 130pounds, 5"2 exercise every day, eat relatively healthily, dont smoke, drink regularly but moderately. Two months ago my hormones went a little haywire! my breasts have been extremely swollen and painfull. I am drinking loads of water to...

by User avatar Beccajane34883

too much vitamins

I'M CURRENTLY TAKING THE ONE A DAY WEIGHT SMART EVERY MORNING,BUT BY EVENING TIME AFTER MY BOOST WEAR OFF, I'M GROGGY AGAIN,IS IT SAFE TO TAKE ONE IN THE MORNING AHD ONE AT NOON TIME. I HAVE 4 ENERGETIC KIDS AND I DON'T HAVE TIME TO BE TIRED.

by User avatar ALB65657549