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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Lose weight with pcos

Answered by a doctor

I am 20 years old. I have been diagnosed with pcos for four years. I am on metformin and take supplements. I exercise and eat mainly fiber one cereal, salads, and fiberone bars mainly. I need some help losing weight because I don't no what to do anymore. I want regular periods and for me to...

by User avatar candycane15161109735

Hollywood 48 Hour Miracle Diet

Answered by a doctor

Hey, I would like to have some additional information on Hollywood 48 Hour Miracle Diet. What is the secret of this diet? Is it really successful. I mean is it even possible to loose more than 120 pounds in two days?

by User avatar Guest

headache on atkins

Answered by a doctor

I started on the Atkins Diet last week after having tried just about every other known diet under the sun. Guess what? It is actually working! I am losing weight. But.... Ever since I started on the Atkins Diet, I have terrible headaches that come and go throughout the day. Does anyone know why this...

by User avatar blayne302180598

excess fat below belly button but I have a low fat diet

Answered by a doctor

I exercise for at least 1 hour six times a week, doing a combination of both cardio and resistance exercises. I also do pilates, yoga and also do around 100 crunches/leg raises a day. I have a low fat diet and am very happy with my physical appearance everywhere else, however i cannot shift excess...

by User avatar ebbie_g179375

best diet lunch

Answered by a doctor

I am looking for great packed lunch recipes for both myself and my husband. We are doing our bests to cut down on the calories and the fat. For starters, I am going to prepare all our lunches myself, but I need some ideas for nice things to pack. Sandwiches will do fine, but I am open to any other...

by User avatar vera378179633

hcg diet in new york city

Answered by a doctor

i would like to find a doctor that know about the hcg diet in new york city

by User avatar freddyjjj179215

best diet menu

Answered by a doctor

I have been big into meal planning for a couple of years now. It gives me the peace of mind to know that I have all the proper ingredients in my home for the whole week, and it saves me money by knowing exactly what I need to get for my groceries. Now, I want to lose some weight and will need lower...

by User avatar marianna157179066

Im 13, and need to lose weight!!

Answered by a doctor

im 13 years old, and i am 5'3. i weigh 130 pounds, and i need to lose weight. in three months ,i have a wedding to attend and i need to look good. everyone in the 'party' are so much skinnier than me, and i would like to look as good as them. any ideas how to lose roughly about 20...

by User avatar ftamasovics7177998

I'm sick and tired of the people who call me fat and ugly i want to lose weight

Answered by a doctor

I'm 13 i weigh about 160 and i'm about maybe 5'4, 5'5 i dont really know but im sick and tired of the people who call me fat and ugly i want to lose weight before my next physical in july and i want to be skinny please i need help :$ :'( and to all of u people who make fun of...

by User avatar fatgirl98178407

Warrior Diet

Answered by a doctor

Nothing produces better goose bumps for me in the literature of the natural health then something I discovered. That was a new program that runs utterly against the grain of conventional wisdom. I discovered something people called fascinating and controversial The Warrior Diet. I want to know if...

by User avatar borchert1241