im 13 years old, and i am 5'3.
i weigh 130 pounds, and i need to lose weight.
in three months ,i have a wedding to attend and i need to look good.
everyone in the 'party' are so much skinnier than me, and i would like to look as good as them.
any ideas how to lose roughly about 20 pounds.
PLEASE HELP, im desperate
i weigh 130 pounds, and i need to lose weight.
in three months ,i have a wedding to attend and i need to look good.
everyone in the 'party' are so much skinnier than me, and i would like to look as good as them.
any ideas how to lose roughly about 20 pounds.
PLEASE HELP, im desperate
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At your age the best way to lose weight is to exercise and have a healthy diet avoid greasy foods and fast food.
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try swimming. michael phelps eats 20,000 calories a day in order to retain his body weight
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