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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Idiot proof diet might be a scam

Answered by a doctor

I've cut and pasted this from a different thread so more people have a chance to read this and avoid a scam I bought the diet today and i'm certain I will not use it or dare put this many calories in my body. It might work for someone who has a lot of weight to lose but I don't think it will work...

by User avatar Guest

Loosing self-esteem over size

Answered by a doctor

I'm a very big person (Not really fat just tall and have a big frame) and all my friends have been getting girlfriends and girls have very little interest in me and aren't attracted to me. I'm kinda pissed because I don't want to be the only one of my friends with a girlfriend. Are there any other...

by User avatar ieatfoodz45624545

Nathan Pritikin diet

Answered by a doctor

Hello. I am a woman who is 32 years old and I had a baby few months back, and I gained twenty kilograms during pregnancy. I should be thinking of loosing some weight now. I heard a lot of positive stuff about Nathan Pritkin diet, but I have no idea what that could be. Is there anybody who knows...

by User avatar norrie19436

cybergenics diet plan

Answered by a doctor

One friend of mine came to me with an excellent idea. Somewhere she has heard for Cybergenics diet plan, which is supposed to work. Since we are both a little bit overweight, we would like to try it. We just know it’s based on the amount of protein and carbohydrates we are consuming. How this...

by User avatar Guest

induction diet

Answered by a doctor

I'm really good with diets. I got used over the years to consuming small amounts of regulated food, so right now I don't have weight problems, except for a pound or two, that don’t have to be eliminated. But, I still get informed on every new diet that arrives. I haven't heard anything on...

by User avatar norrie19436

I want to lose weight, whats the best way of doing it?

Answered by a doctor

hi im 16 and want to lose weight im currentlya size 10, and weigh about 9 stone. i dont think im really fat, but just want the podgey belly and thighs to go lol. I put alot of weight on using the pill (birth control) and have tried going to the gym for 3 months every day. and didnt drop a pound, im...

by User avatar Guest

carbohydrates diet

Answered by a doctor

I would like to know something about carbohydrates diet. This all diet stuff is fairly new to me so I need to know some basics. What are its benefits? Counter productive effects? Is it good at all? I mean I know that diets, in this case carbohydrates diet is not a perfect solution for weight...

by User avatar lauritz25835

counting every calorie

Answered by a doctor

Hi. I am overweight. I`ve been counting every calorie since I know for myself. No result so far. I am still fat. What to do?

by User avatar lolita621

frozen dinner diet

Answered by a doctor

Did anyone see a frozen dinner diet spam? I got it on mail yesterday? Hmmm … sounds delicious, anyone else for this?

by User avatar Guest

trying to diet .. question about my boobs

Answered by a doctor

Hi, Im 17 and really unhappy with my 34DD boobs.. if i diet would i loose weight on my boobs aswell? because as a size 10/12 at the moment i dont really want to loose much weight .. please help

by User avatar Guest