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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Low Phosphorous Diet

Answered by a doctor

I’ve been told to be on low phosphorus diet. Can anyone tell me what foods contain phosphorus? I am totally ignorant about this. I need help! Thank you in advance.

by User avatar berget711

low calorie food

Answered by a doctor

Hello! Is there anybody who could explain what exactly it means to be on a low-calorie diet and what its benefits are? Thank you in advance

by User avatar konen1341

procalean rubish diet

Answered by a doctor

Just wanted to let everybody know not to fall for this rubbish of a diet. I did and I only ended up throwing my money away. Not a pound down! Don’t make the mistake I did! Try something else!

by User avatar Guest

Glycemic Impact Diet

Answered by a doctor

Hello, Is anyone familiar with Glycemic Impact Diet? I would like to have more information on that if possible. Thanks a lot.

by User avatar Guest

the abs diet for minocyline

Answered by a doctor

I've just started on the abs diet but I can see myself getting bored with the set plan in the book after a few weeks. I am also on mynocycline for the acne, so I am not sure if I should stop with drug while I am on diet or I can continue. Well, I‘ve been told that I have to change my eating...

by User avatar Guest

the abs diet for menshealth

Answered by a doctor

I want to change my body and improve my health. I am 44 year old man and I don’t like how I look anymore. I’ve heard that with abs diet I can improve my look athletic performance and sex appeal. They promised me that I can achieve all that with the abs diet and stay healthy. Is that true? My...

by User avatar Guest

ABS DIET FOR WOMEN

Answered by a doctor

Is there a book ’abs diet for women’ as there is one written for men? Did you read this book by any chance? My husband keeps always in good shape, so he has never needed to have such a literature. Please post if you know something about what this book contains. I’ve been 6 kgs overweight for...

by User avatar Guest

Atkins diet safety questioned

Answered by a doctor

Atkins diet that became world wide popular over the last couple of years caused a life-threatening condition to an obese woman who followed it. The diet’s theory says that the body that is starved on carbohydrates will start burning stored fat. Atkins diet allows an intake of high-fat foods like...

by User avatar lucky29

mediterraean diet

Answered by a doctor

I have a question. How I can find the classical Mediterranean diet? It's a bit sad, but when I've been to UK, in one little town, it was very difficult for me to find vegetables and a quite big number of different fruits. I had to go to London, in the supermarket to find all the fruits that I...

by User avatar Guest

The New Beverly Hills Diet

Answered by a doctor

Hello. I'm 29 year old female and I'm having big problems with my body weight. It seams like anything I eat- it goes straight into my stomach and buttocks. I don’t know what to do about this. I didn’t consider this to be some serious problem and that’s why these last couple of years I have...

by User avatar fasching1954