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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

weight loss with vegetariasm

Hi, I don't understand one thing. I am over weight. So, decide to take vegetarian food because of my health and my weight. I have started with it last year. I did not see any progress but I was patient. A few days ago I have measure myself and I am even heavier then before. Why is that? How to...

by User avatar modestia32280

healthy snack suggestions

Hey, I'm trying to get healthy so can anyone advise me some healthy snacks I can eat between meals? thanks!

by User avatar Guest

lose one stone in a week

I saw some ads that promised people to lose one stone in a week. I was intrigued by this and certainly wouldn't mind losing one stone in a week, but I was wondering whether this is at all possible? And if so, what do you think this lose one stone in a week method entails? Has anyone ever done...

by User avatar mendie1463139840

Can Anorex weight loss pill cause serious side-effects?

Hi! My son has some problems with obesity. He really eats a lot. He has this huge appetite. I am not worried though. I think this problem will disappear on its own. I remember when his father was at his age, he also had a lot of extra pounds. But by the age of 25 the extra pounds were gone. Same...

by User avatar Lillian_50341093

15 year old girl who is 5'6 and I weigh 128 pounds. I'm wondering if that is overweight?

I'm a 15 year old girl who is 5'6 and I weigh 128 pounds. I'm wondering if that is overweight?

by User avatar sesshy12

can I lose weight with doing aerobics but not dieting?

Have you ever heard about people who couldn't stand hunger? That is me. When I am hungry I could eat a chair if it is needed. And I am fat too. OK, I am not like a pig, but I have more than I should. Can I lose weight with aerobics but not dieting?

by User avatar latrena26360

linea7 diet pill

Answered by a doctor

i got this flyer in the mail about linea7 diet pills.Has anyone tried them and does it work?

by User avatar Guest

skinny me!

Im 15 and im very skinny. People tease me and call me a tooth pick. I want to gain some weight in my legs so i can wear shorts and not look funny. So please help me

by User avatar Guest

food pyramid

will I lose weight if I follow the food pyramid?

by User avatar theman12350062

I need to loose some pounds!!!!;

Hi I am Corri i amd 13 years old and i am 05 punds i could loose a few pounds becuase we all know summer is coming very soon and frankly my thighs are not ready for bathing suits!!!! help me loose 8-10 pounds PLEASE!!!

by User avatar Guest