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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

I want my shape back

Well i have gained weight due to continuous sitting jobs and careless eating habits i want to gain my shape back. Please suggest how i can loose weight easily?

by User avatar Armella75462

12 years old, intake of 300 kcal a day

Hello, I'm a 12 years old girl, I am very active and I weigh 106 lbs. I eat very little because i've got loss of appetite. Everyday, I have at least 3 apples (160 kcal) and sometimes bread & butter (95kcal) plus the little bit of food I am forced to eat (20/30kcal) I'd like a professional if...

by User avatar LittleMe

What are the genuine side effect do metaslim cause?

Answered by a doctor

Dear Readers,   I have few question and i hope i will get faithful replies 1] What are the range of product do metaslim have and what are the benefits? 2] How should one take metaslim and for how long? 3] What are the genuine side effect do metaslim cause? 4] If we forget the dose do the person...

by User avatar Guest

what's a way a 13 year old girl can lose weight fast

Answered by a doctor

ok Im 13 5th and weigh 130pds but I look even bigger than I am and I drink the water I'm on a sports team I do all the stuff I need to although I stoped eating lunch cuz I'm never hungry but idk how I'm not losing weight what do I do. also what's a way to boost my self...

by User avatar kullers

How Could I Loose Weight Fast Any Ideas

Answered by a doctor

Hello. I'm 24 year old female and today I scheduled my self trip to the sea and 10 days vacation in a month period. I'm planning to go with my boyfriend. Only problem is that in these last couple of winter months I have gained almost 15 pounds and I need some quick solution for fast weight loss. I...

by User avatar Guest

lose half a stone in 3 days

I heard that there is a program somewhere out there that promises to help you lose half a stone in three days. I don't know whether it is true, and I am guessing that it is not. but I am so desperate to lose weight that I am willing to give anything a try. Do you know the program I am talking about?...

by User avatar saidee577218180

I am having weight control issues

I am 14 i have very large breast's but i feel am over weight.I would also like to lose AT LEAST half a breast sizeI have been trying to lose weight for about two months and i have lost about 5lb's.I have eaten healthy.BUt i am losing hair like crazy my hair is still thick but it is falling out in...

by User avatar Guest

lose weight quickly tips

I am totally and utterly fed up with my obesity. I have been desperately trying to lose weight for round about a year now, and almost nothing has come off yet. Time for a more serious approach to weight loss. I need your tips on how to lose lots of weight quickly. I know I can do it, I just don't...

by User avatar riannon1424168116

My weight problem

Hi I am only 13 yrs old and I have a weight problem. I am 172 lbs and I need help. I went 2 the doc bout a month ago and she told me I gained 70 lbs. in 2 yrs!!!! I couldnt believe it. She said for my age I should be 115 lbs. so I am REALLY ova weight. I need sumones help bcuz dietbetes runs in my...

by User avatar Synaboo31416

6 week makeover doesnt work

Hello! I would like to report that 6 week makeover doesn’t work at all. I was using it for 6 weeks as they said, and they promised like 30 pounds loss, but I am not experiencing any of this and am very dissatisfied. Is there anybody who had the same problem with 6 week makeover?

by User avatar Guest