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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

PROBLEM WITH MY WEIGHT AND I AM 13

hey i am 13 5'9 and i am 162 er something like that i eat junk food all the time and i hate when my parents try to talk to me about it but i feel like they only make it worse by saying i am fat in different nicer words but it dosen't help any type of help will be much appriciated thanks a million

by User avatar Guest

Can you really lose weight with Power shaper?

Hello. My best friend is a fatty. I once called her obese and I was punched in the face for it. She really hates it, and ever since I’ve met her, she is giving her best to lose some pounds. I want to support her, so I try not to eat junk food in front of her since I know she really loves it. She...

by User avatar Sam I_am341084

Suzanne Somers

I have got from one very good friend of mine Somersizing Diet Books. I found there greatest success stories, people who have lost weight, lowered blood pressure, and eliminated digestive problems. They succeed in this, following instructions from Somersizing, book of Suzanne Somers. He told me I...

by User avatar Guest

Will i see results of losing some weight if i drink a gallon of water each day?

Answered by a doctor

If i drink a gallon of water each day for one month, no soda like dr ppper etc.. Will i see results of losing some weight??

by User avatar pmeg_21291376

how many hours will i have to dance to lose 10lbs

hey i need you alls help.. im going to be in a pagent and im 15 yr old.. i really need to lose 10 pounds fast.. im at 125 right now im wanting to at least down to 115.. so i was wondering how many hours i would have to dance to lose it all in the shortest amount of time.. and i'm scared that if i...

by User avatar shannonrenea37062

new to the program

I have read all the emails (mostly negative) and I guess the things I don't understand are: 1. I am going on this program because I have no self control and need accountability, that is why I am 100+ lbs over weight. So, why should I be upset if the doctors and nurses make be a responsible...

by User avatar Guest

Having trouble losing weight.

Hey there - lately, I've been having trouble losing weight and sticking to my diet plans, and I'm not quite sure why. About two years ago I weighed 252lbs - now, after going up and down dramatically (and almost gaining it all back) and down at 219lbs and near my lowest weight (during my first diet...

by User avatar Guest

does anyone know the proceedures for a barium enama for kids?

8-| basicly i wanted to know if anyone has had to expeerience this proceedure or better ? thier child had too?do they ever offer to put your child under sedation?

by User avatar stresst out mom

Does this work?

I have heard about certain ttc diet. Does it work? I read about this, it’s about nutritients that help conceiving. I’m in my ttc period. Please post if you know more about this diet. Thanks.

by User avatar Guest

to reduce weight in aquick period

i want to reduce my weight as early as possible.what to do.my weight is 70 and i want to reudce atleast 15 kgs.i have no control on food.can i reduce my weight as early as possible?

by User avatar Guest