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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

lose one pound a day

Are there any diets that can make you lose one pound a day? I think that I have ten pounds to lose in total, so perhaps I could lose ten pounds in ten days? Perhaps I would need to take a break, so that I lose five pounds in five days, and then five pounds in five days again, with a break of five...

by User avatar corny_155678155678

Brown skin marks ??

Answered by a doctor

i have brown coloured mark on my skin , it looks like a birth mark but i only got it a few years ago and its after getting bigger , it covers half my arm and is moving up my neck , it looks kind of like big freckles too , any way i ant get rid of it , help PLEASE !

by User avatar helpmeap

Eating for your bloodtype

Hi all. I’m going to have a try with blood type diet. I’m just wondering has anyone here had any success eating right food for your blood type?? What were your experiences??? Thanks

by User avatar senko1547

Weight-loss surgery: 4% die in a year

New studies are showing just how popular and risky weight-loss surgeries are. Today’s life style influences increase in obesity and therefore an increase in weight-loss surgeries as well. In the last seven years, the number of stomach-reduction surgeries has increased tenfold. What is worrying is...

by User avatar Miia2818

How to gain weight(I don't care if its fat!)

Answered by a doctor

I AM THIRTEEN YEARS OLD AND ONLY WEIGH 69 POUNDS. I AM ABOUT 4 FT 10. I KNOW I KNOW, I MAY SEEM A LITTLE WEIRD BY WANTING TO GAIN WEIGHT, AND I KNOW I'M YOUNG BUT STILL ALL OF MY FRIENDS ARE IN THE HUNDREDS. THEY CAN CONNECT THEIR PINKY FINGER AND THEIR THUMB FINGER AROUND MY WRIST AND STILL HAVE...

by User avatar Guest

my weight is 80 and i am 18years old so please tell me that what should i do and i like sweet dishes

i want to decrease my weight and i m 18years old so tell me that what should i do

by User avatar rahul essrani

Is Meggie Drozd Diet a Fraud?

Answered by a doctor

Well, the lady made great success in Europe and partly in US, but did you ever read her book? Most of the people think she developed miracle diet pills by herself, but nooo. It's just the simple way of nutrition, nothing special. Her diet is not a fraud directly, but indirectly yes I take such...

by User avatar Bee Dee

Boring holidays

what should i do after completing my higher sec??Its actually 4 months of holiday... aldready i wasted 1 month..  can someone help me??

by User avatar Indhuja

Gluten Free Food Recipes

hi guys. i heard about this diet and i would like to give it a try. Basically i found out what foods are gluten free but i was wondering if anyone knows any good gluten free meal recipes. Its pretty dull to just stuff myself with foods that have no gluten. That's why i think there would be a good...

by User avatar ManD

How do I get guys to see me as more feminine?

Well, I guess then that I would be classed as "overweight." I am approximately 35 lbs overweight, and at 17 years of age as well. However, this is not my problem. Yes, I have my days when I wish I would just lose the weight; However, I am mostly very comfortable with myself and who I am. I'm pretty...

by User avatar Guest