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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

what are the quick ways to lose weight?

what are the quick ways to lose weight?

by User avatar leorichard362212

weight loss for a sporty kid — i'm 13 and having thyroid problems

hi i am roughly 5”6, 102 lbs and 13 years old i have problems with my thyroid and i have a feeling that may be making my belly more swollen and bigger possibly? anyways i want to lose weight, i do lots of sports and it doesn’t make a difference 

by User avatar Guest

I need to lose weight before my year 11 prom, I am very active and eat healthy

I’m 16 years old, 5’3 and I need to lose weight before my year 11 prom. I’m very active as I go to the gym and play hockey. I also eat healthy but I feel like I need to lose weight. Any suggestions with what I can do?

by User avatar Guest

13 year old wants to lose weight, I have fat on the front of my stomach and my sides and my arms

Hi I just turned 13 and I am about 5’2 and 120 pounds and all my friends are either skinny or “curvy” I really want to lose belly fat and I go to dance classes every week and run everyday but I’m just not happy with my belly fat because the clothes I want to wear don’t fit me or don’t...

by User avatar Guest

Need to lose weight but don't know how to, I'm trying to eat healthy, but I'm hungry all the time

I want to lose weight but I don't know how to, I feel like it's really hard , I'm going gym every Wednesday starting this week and starting to do netball but I'm not sure if that will help. I'm trying to eat healthy but I feel like I'm hungry all the time .

by User avatar Guest

Can you really lose weight with Nugenix testosterone booster?

Hi. I’ve been having this problem lately. It may not be a problem, but it’s been torturing me for a while now.I am a 30 year old man and I am obese. My weight sometimes gets me really frustrated, but besides that I don’t think it affect my way of living.My wife recently suggested me to buy a...

by User avatar Master22344972

i weigh 9.2 stone is that over weight?

i am 18 years old and 5ft 3 i weigh 9.2 stone is that over weight?

by User avatar vicky198928858

Weight is a big issue for me, I am 14 and I am over weight, I've even tried slimfast

I am 14 and I am over weight, I hate it and I feel so ugly and fat all of the time but no matter how hard I try and loose weight it doesn’t work I’ve even tried slimfast as much as I don’t like it I kept up with it as I hate my weight, any suggestions?

by User avatar Unknown274673362973

I am motivated with weight loss stories but don't know where to began my journey

I'm  a 30 year old female. My weight is 94 Kg, i would love to loose same weight. I havr been tring but nothing work. I have read same of the story post on the page. They have inspired me, but i dont know where to begarn. 

by User avatar Guest

I wanna be skinny and pretty, I’m a little fat right now. my sister is losing weight very fast

I’m Essence I’m 13. I really wanna get skinny I’m 5’3 and I weigh probably 184 I know it’s 180 something. I have plenty of skinny friends and associates but I wanna be skinny and pretty I’m a little fat my sister is losing weight very fast only probably because she a diabetic but anyways...

by User avatar EssenceMosby2004