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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

lose cellulite on stomach

I am trying to improve my body big time at the moment. It is not that I look bad - in fact, I still think I look pretty good after a c-section and five years of living in Africa, but I am in love at the moment, and want to take good care of myself. I really want to lose the cellulite on my stomach....

by User avatar sybilla854140709

Pros and Cons of Homeopathic HCG Drops

The injections are the earliest developed form of HCG. However, recently a few others like pills, gels, sprays and drops have been added into the list. Among the various forms, the oral drops are immensely popular. The sublingual drops are actually homeopathic drugs. Pros & Cons of...

by User avatar CristieWilliams158906

Obesity gene affects appetite

Answered by a doctor

Researchers from University College London and the Institute of Psychiatry, King's College London found that the FTO gene linked to obesity makes the children carrying it less likely to tell when they are full. The researchers studied over 3,000 children to see whether the FTO gene has any impact...

by User avatar Lori2592

Jenny Craig

Hey, I am a little bit familiar with Jenny Craig commercial diet centers ¡KI mean I am familiar with the concept. But I don't know the essence of Jenny Craig diet. Could anyone inform me PLS?

by User avatar Guest

I am so comfortable with food

Hi. I am 22 years old girl. I am so comfortable with food I could eat whole day long. I am not fat… yet. But I guess I will be if I continue like this. What to do?

by User avatar Guest

how to loose weight if you are breast feeding??

can someone answer that for me!! please and thank you!!

by User avatar Guest

protein role in fat loss

Answered by a doctor

Hi, I have decided to go on a diet because I want to lose few extra pounds. This is not the first time I have done this. I would usually starve myself for few weeks and I would lose the unwonted pounds. However, a friend of mine has recently told me that this kind of weight loss is not healthy. She...

by User avatar odelle33988

I feel fat

Im super fat I weight 130lb and I tried many diet ways , I even tried to only drink water for a week , but it didn't work any advise ? Please reply quickly

by User avatar Guest

Does anyone have experience with Newtopia?

I have been searching around on and off line for about 3 weeks now for a very deep technical weight loss program that could possibly get into genetics and such. I found one system that seems to fit my personal description that I am wanting and the system is called Newtopia. I have looked around on...

by User avatar Guest

Need to lose 60lbs in 2 months

I am thinking of  drinking a protein shake in the morning and eating just one meal a day.Also maybe a 30min brisk walk every other day.I am 200lbs right now and want to be alleast 150lbs by march end. What do you guys think?

by User avatar Guest