Weight Loss Diet Plans & Programs

how to lose huge thighs

A friend of mine just mentioned that my thighs have got fat. It is hurtful to hear it from someone else, but I have had huge thighs for some time now and it is not as if I did not know. I was always a big girl, but now I have become truly fat. My huge thighs are my sore spot, but my whole body is...

by stephie1985149134 over a year ago

Researchers Claim Obesity Reduces Life Expectancy

Answered by a doctor

Obesity is a very serious condition and it’s confirmed by a number of studies that it’s even more dangerous then smoking and has a great influence on the duration of people’s lives. A new study found that people who are seriously overweighted can reduce life expectancy by about 13 years while...

by Heather_2 over a year ago

I need answers on how to lose 15 pounds fast

Hi, I had my daughter about 2 and a half years ago and I'm a young woman and in overall good health. I have been trying to lose the same 15 to 20 pounds. Its mostly around my stomach, love handles, hips and thighs. I saw on an episode of UFC that some of the men had to lose weight in 24 hours for...

by Guest over a year ago

herbs for water weight gain

I put on a lot of weight over the last month, after starting some medication. I am convinced that the bulk of this is water weight, and I also know there are some ways to get rid of water weight gain easily. Perhaps some herbs would achieve this? Which herbs are good to lose water weight gain?

by reginald805158844 over a year ago

What do you think about weight loss surgery?

Hello. I've read a lot of promising stories about weight loss surgery results. I also heard later about not so pleasant side effects of this surgery, anemia, infection and even death. I know that gastric bypass surgery can be good solution for people who can't lose weight quickly, but they have to,...

by Guest over a year ago

Medication caused weight gain, how do I lose it?

Hi my names Kat n I'm 21 (5'6"), I am on a medication called respirdone and it’s a mood stabilizer/anti-psychotic. I'm on a very low dose of 1.5mg now but since being on it over 4 years it has increased my appetite and caused me to stack on a load of weight, around 30kg over 4 years to be...

by Guest over a year ago

6 week body makeover pros and cons?

Hello, My problem with unwanted pound is so annoying! Only way to deal with this is to exercise every day, and eat healthy. OK, this is plan! I will not drink any pills or shakes. I will eat almost everything, but sugar and fast food. I will drink milk, eat fruits and vegetables, and also I will...

by LillyUK326932 over a year ago

lose weight in a week yahoo

Are there any good yahoo groups out there for weight loss? It is my intention to lose a bit of weight in a week and I will do whatever it takes. It is just that the websites I have seen about weight loss in a week haven't been much good. I know yahoo groups sometimes has great information that the...

by effie748219456 over a year ago

eating problems/unhealthy foods/ junk foods

please somebody helpp me i am desperate. ok so heres my stoory i have bbeen eating unheathyy for like my whole lifetime pretty muuuch and i am already 15. my brotheeer is almost 17 and he started eating healthy when he was around 14 or 15. my parents have alwayss been eating healthy. i needd help w...

by itsok2bdiff156810 over a year ago

I've put 2 stone on! I need the Microdiet!

Hi Everyone out there, 20 years ago I had the Microdiet and lost loads of weight and have been trying to find it again. You got a boz with 21 packetts of powder shakes in choc, strawberry or vanilla. They only had 110 calories in and you had 3 a day. I was never hungrey or weak - I felt great...

by Amabro30996 over a year ago