Weight Loss Diet Plans & Programs

weight loss for 13 years old

Answered by a doctor

okayy,, i'm 13, and im 115lbs,, i feel HUGE around all my friends, they're all so small, i just want to loose like 5-8 lbs, and i heard a trampoline can help you loose wieghttt?? if you can,please tell me what to do,,:D do i need to diet also?? thankksss

by kassie__<3 over a year ago

lose body fat without losing muscle

I have always been a very active person. I walk to work, go to the gym quite often and go hiking once in a while. I have a fairly muscly body which I am very happy with and I would like to keep the muscles. I would also like to get rid of some of the body fat I gained over the last six months or so,...

by pierre1538172136 over a year ago

Public unaware of waist size risk

The National Obesity Forum in UK reports that 80% of people questioned are unaware that obesity is directly connected with diabetes and the risk of heart disease. There is an easy way to understand who is at risk, simple by measuring waist size. However, many obese people do not even measure their...

by simone2593 over a year ago

How can i loose weight in 3 months???

Hey.im 5'8 and 220 pounds im really trying to loose weigh for the summer ! i been trying for years but nothing dont work unless i havent got it in my head yet. but i deffently do now. thats one of my goals for 2010! im a big fan of cook outs and pool parties that i already got invited too and i dont...

by Crazygirl1514@yahoo.com over a year ago

Too Fat

Well I weigh 137 pounds and i want to lose weight...but just do not know how to do it so that I could lose the weight more quickly then it taking a long time. If anyone has any good advice for me that would be greatly appreciated!:-)

by Guest over a year ago

Loosing The Weight

Ok Im 14 years old and 160/50 lbs win 5,4/5 i was in sports my whole 7th grade year but once I hit 8 grade I stopped cause if stress . Now my 8th grade year is almost over. And my weight is starting to bother me and my self confidence . 2 weeks ago I had startEd watching and reading weight loss...

by RaptureLove1221289950 over a year ago

lose mummy tummy

Hello, guys. I gave birth about year and a half. I still have “mummy tummy”, although I keep what I eat. I really don’t know what to do to reduce it. I came here hoping to find some idea. Can anyone recommend me how to lose mummy tummy? I would really appreciate all your replies.

by gretel329151357 over a year ago

is it good to weigh 207 and don't exercise

:-) hi there i wanted to ask you a question i am weighing at 207 and i hardly exercise i am tired of going home and looking in to the mirror because i am gaining to much weight. please help m e :-(

by Katerlious over a year ago

lose subcutaneous belly fat

Hi, guys. I am not a fat person. I have proper arms and legs, but I have a problem with a belly. It is huger than it should be according to my height. I want to solve this problem, but I don’t know how. Can anyone tell me how to lose subcutaneous belly fat? I would really appreciate it.

by van669152616 over a year ago