Weight Loss Diet Plans & Programs

Working hours used for staying active and healthy

Scientists have found a new way to fight one of the most common diseases in the world-obesity. Their new method encourages walking while working. They report that a walking worker would be capable of burning 100 calories an hour, 800 calories a day if they decided to walk as they talked on the...

by Mayo over a year ago

lose cellulite fast

I have been having an online relationship for two months now, and in another two months we are actually going to meet in real life. The guy in question lives in Italy, and I live in France, so all of this requires a lot of planning as you can imagine. I really want to do something about my cellulite...

by jess92149433 over a year ago

Poverty influences gaining weight in teens

The conclusion of the new study is that poor, older teenagers are more likely to be overweight than their well-off counterparts. It found the prevalence of overweight was more than 50 percent higher in older teens living below the poverty line, compared to those living above the poverty line. The...

by Danny over a year ago

Just a weight question

Hi, I'm 13 and new here. i weigh 95-100 pounds and I eat everything, i usually eat more than grown men, i either lose weight or maintain it, here lately I've mostly been sitting around playing video games, AND I'M LOSING WEIGHT. and I don't throw up my food afterwards. Is this normal? Thanks. :)

by 19Maka19 over a year ago

The Weight Loss Miracle

When we listen to the word diet, all that we think is "the weight loss." This is given a lot of importance in our society and all this is done with spending some money. Whatever may be the fact, diet actually means the taking of any drinks or food which reduces our weight. The diet which...

by GeorgeSpilton104921 over a year ago

Dr. Bernstein : 21 Female,PCOS, 225lbs, Should i do it?

Answered by a doctor

Hey, So i have done a lot of research and I am still really torn, I am 225 lbs and 5'4. I am well aware I am very over weight, but I just can't seem to get rid of it. I know PCOS does make it harder to loose weight and I have noticed, I have tried going to the gym every day doing 30min of cardio and...

by 21FPCOS308008 over a year ago

low testorone levels

I'm 57 years young I walk every day, twice a day, a neighbor stopped me the other day & said I am probably the fittest person in my profession but to be honest all my walking has not resulted in any weight loss( I am overweight) then he said men our age and not being able to lose weight could...

by gerardmax50@verizon.net over a year ago

Live a healthier you - discuss health counseling practice

I wanted to start a thread for all who might be interested in learning more about my health counseling program. Have you been wanting to... Improve your eating habits Feel confident in choosing and preparing better food for yourself Experience a remarkable increase in your energy and vitality...

by An_apple_a_day25184 over a year ago

Weight loss in children and teens should be mainly through exercise and eating more veggies, and hi

Answered by a doctor

:-|You must eat foods from the Food Pyramid as if it were a dictionary of good health. You must exercise as often as at least every other day for up to an hour after working up from 30 mins first to 1 hr. Then also eat the right foods. See a nurse or dietician or your own doctor to find out first...

by Daisy Doolittle over a year ago

lose five stone

I have been suffering from diabetes without knowing it, God only for how long. Probably as a result of this I have been putting on a lot of weight over the last few years. All in all, I do carry around five stone too many. And it is doing my joints in. My knees hurt and my back throbs. I feel a...

by rubia929232054 over a year ago