
Is There an Easy Way to Lose Weight?
With all the weight loss programs and diet plans out in the market and posted in the internet, one often wonders, "Is there an easy way to lose weight, one that every 'idiots' can achieve success with?" Counting calories, reading labels, exercising for at least 150 minutes a week, keeping food

Three-Day Diets Really Work, Until the Fourth Day
There are countless variations of the three-day diet. Any weight-loss diet that has a "quick start" phase, whether it's Weight Watchers, Atkins, South Beach, Dukan, or ITG, takes advantage of the fact that we all lose a lot of water weight before we start losing fat. The problem with losing water

Juice Plus: Good Marketing, Dubious Product
There's a lot to like about the basic idea behind Juice Plus. It is made with fruits and vegetables. Almost all of us need more fruits and vegetables. It is an easy to use beverage, almost as easy as having a V-8 (the fruit and vegetable juice drink that's premade). Juice Plus has been subjected to

Seven Arguments Against Being a Vegetarian
This is a medical answer not everyone will like. Since some people are curious what some of the arguments against being a vegetarian are, it only covers that side of the issue. This is not a "fair and balanced" response. It is intentionally one-sided. The other side can be discussed elsewhere. Here

Losing Weight Without Exercise Or Diet Pills
Is it possible to lose weight without exercising or taking diet pills? Of course, but the amount of weight you lose and the feeling of accomplishment you get may vary, too. To clarify, for example, many doctors would not recommend taking diet pills to lose weight. However, if you are obese or

Effects Of A Low-Carb Diet
A low-carb diet is one that limits your carbohydrate (carb) intake -- this includes those found in starchy vegetables, fruit, and grains. Instead, it emphasizes consumption of foods that are high in protein and fat. There are many types of low-carb diets (such as the Atkins diet), each having

Super Drain Formula For Weight Loss
A relatively new promotion called Super Drain Formula promises significant weight loss in a short period of time. The information about this formula is hardly found online, and it seems that they do most of their advertising through email. All web-pages containing information about it are either

Increasing Hips And Glutes
Many women want to increase their hips and glutes in order to look more attractive. Glutes can be easily increased by exercises, but with hips things are a bit different. Here we discuss the possible solutions for this problem. Increasing Hip Width The width of your hips is defined by pelvic bone

Complications And Consequences Of Rhinoplasty
Rhinoplasty is a surgical procedure used to shape nasal elements (bone structures, cartilage, and skin). It can be performed if the nose is damaged in mechanical trauma, for congenital defects, and for aesthetic reasons. Every surgical operation carries risks, and rhinoplasty is no exception. Here

Hydroxycut And Weight Loss
Hydroxycut is a weight loss product developed in 2002 by the MuscleTech Research and Development company headquartered in Canada. Since that time, hydroxycut caused many controversies because of its ingredients and side effects. The manufacturer changed the formulation of this product several times