Preparing For A Marathon: What Do You Need To Know?
Even if you've been running regularly for years, and even if you've completed numerous half-marathons already, the big 26.2 miles can be a daunting prospect! How do you prepare, what should...
Cooking When You Suffer From Chronic Pain: How?
Chronic pain can make it difficult do function during normal daily activities, with research indicating most people who are constantly in pain — regardless of the cause — find it...
Can Regenerative Oils And Conditioners Like Clairol Metalex Repair Your Damaged Hair?
Not only are women more likely than men to do all sorts of things that damage the hair, from heat-treating it to dying it, to using perms or relaxers, they're also...
What Can And Can't We Do To Prevent And Slow Premature Aging?
Most people don't like wrinkles very much, and that's tough — because to a greater or lesser extent, they're going to show up anyway. In a very real sense, the...
Chemical Peels: Benefits, Risks, And Why Not To DIY These Facial Treatments
Sun damage. Acne and acne scars. Age spots and fine wrinkles. Dull, uneven looking skin. Freckles and melasma. If you've been around for a while, chances are you're dealing with at...
6 Reasons You Might Have Premature Wrinkles And What You Can Do About Them
Wrinkles are a natural process of aging that causes people to dish out billions of dollars annually to fight them. As people strive to find the mythological fountain of youth...
What Should You Know About The Combination Of Coffee And Lemon?
Coffee and lemon might not be the next coconut oil, the next Weight Watchers, or the next kombucha, but it's nonetheless a real niche phenomenon. While some people discover fancy...
What Are The Advantages And Disadvantages Of Having A Personal Trainer?
So, you want to get fit — but for whatever reason, you haven't been able to? Perhaps you're working out the wrong way, or perhaps you're just not motivated enough...
Risks And Side Effects Of Permanent Hair Straightening And Chemical Relaxers
People — almost all women — straighten and relax their hair for a wide variety of reasons, with research showing that beautification tops the list. Making your hair easier to manage...
Why Does Coconut Oil Dry My Skin?
Coconut oil — made from the fat in the coconut's flesh — has been a internet-powered fad for quite a while now, used by people seeking anything from weight loss...