Where to find info about running events?
Good morning to those in 'morning' areas.... (first, I did attempt to search the forum for answers..however, no luck with the search feature) I am looking for some assistance in finding a link for trail running/off road running events (specifically 10k and half-marathons) Any direction would be...
miller_2727
any barefoot runners out there?
If you are out there, hello! I know this is usually a question that ends up becoming a ceaseless argument about what is better -shod or unshod. However, I am simply asking if there are any runners on the forum who bare their 'soles', not what is better. It is my personal decision to run barefoot,...
linaeveworkman
Is it possible to cut a minute from my running time in a month?
I am currently conditioning for basketball and i have a 7:30 mile time, is it possible to get 6:30-sub6:30 in a month and a week? If so, let me know everything i need to know. I'm 17, a senior in high school 158 lbs 5'10", i do suicide laps up and down a football field, anything else you need to...
Guest
How to improve my cardio routine?
Hello, I am 200, solid built, have been running around 5 miles everyother day. I still don't see any improvements. I am currently trying to get down to 185 pounds around 15% fat. I need a routine that I can do weekly to get fat loss in.Can some one help me? What should I do first? Where can I get a...
int3rnetz
Odd swelling at the top of my calf, what could be causing it?
First off, I know this is going to seem a little odd... but I'm having a hard time finding any information on this (I've checked a number of sites, read the FAQ etc...). I had been running with a friend 3 times a week for around 2 miles per run for a few months until I started feeling some pain in...
phreadom
2 weeks to run 2 miles in 16:30, is it possible?
i am in the milatry and i have 13 days to get my 2 mile run time down to 1630 or less i have not been able to run for over 3 moths due to a hip injury. long story short i need to do the run . it is on aug 3 and to day is july 21 ( i just found out about it to day so i have not been draging my feet)...
gmd
Is it to early for me to run a 5k?
New here obviously. I'm 24, from Athens, GA and just recently got into running for the first time in my life due to my girlfriend and her New Years resolution. I've had a childhood that was rampant with asthma attacks just from playing with neighborhood kids. I've never been in TOO good of shape...
PanFoot
How to move from walking to running?
I am "a little" overweight. Less than hundred pounds over, but still, need to be less " pressury " on my knees, my doctor says. Any " safe" and 'no-fad' ways to lose weight would be appreciated as advice here. Or at least a way to work into running from walking, w/o...
MIke1w
Post Hemorrhoid Surgery - I kept a log every day of what I ate, drank, meds, how I felt through
I'm on week 5. First of all I took seriously my MDs comment that they would come right back unless I solved what was causing it. So I went beyond medical and functional medicine and found solutions to IBS and colitis that a whole different topic to here. That was 2 years ago....
Lynn
We were grinding and his penis was on my vagina but not quite in it and he precame a bit
So me and my boyfriend were fooling around and he only had a thin pair of underwear on and I have no underwear on. We were grinding and his penis was on my vagina but not quite in it and he precame a bit. Is it possible for me to become pregnant from precum? And if so is it possible for it to go...
Lilpulse351674