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anxiety and fear of fainting and a sense of feeling alone

Answered by a doctor

I have just been diagnosed with anxiety disorder. The first attack i had came out of nowhere and was in the middle of a funeral and very frightening, more so because i couldn't tell anyone what was happening and i had to try and disquise it. I could feel my heart and the pulses in my neck pounding...

by User avatar Guest

Whenever I have a panic attack, I have severe shortness of breath

Answered by a doctor

I have been suffering from panic attacks recently and it really, really makes me feel terrible. I feel like I am about to die. I mean, I suffer from palpitations, which really is not nice, but also there is severe shortness of breath. The first time I had a panic attack I was so sure I was having an...

by User avatar Twinkle

racing mind

does anyone know of any relaxation or meditation methods that i could do to relax my mind, my mind is always racing and thinking of bad things and its making me like this paranoid freak. lately, since im pregnant, all i can think about is having a stroke or heart attack (im 17) from the increased...

by User avatar socalmama9518232

Smoking helps me relax

I am 45 years old and I have to say that I never thought I will have anxiety kind of problems. It is usually about some things that have to happen, some work obligations that has to be finished etc. This all is making me very nervous and I have to admit that smoking helps me relax. Well, what should...

by User avatar enos34202

Herb To Help Me Relax

Hi, I have problems with being over stressed, I can’t relax even when I get home form work and can have some peace. I worry about next task, and sometimes I can’t fall asleep. Is there any herb to help me relax? Or, in general are there any relaxation techniques for anxiety?

by User avatar glad683

Is there such a thing as constant anxiety symptoms?

Hi everyone, I've been wondering about this. I mean, every condition has its signs and symptoms, some of them have constant symptoms, but I was wondering if anxiety has its constant symptoms. You know, like, if there is a way in which you can always know that someone is suffering from anxiety...

by User avatar Deni_blue352391

Spacing Out or Depersonalization? Are these signs of anxiety?

I don't know if I am spacing out or if it's depersonalization.  I'm barely a teenager but I'm sure I have anxiety. But I don't want to self-diagnose because it doesn't usually end well. I lay awake at night worrying about tomorrow or long in the future, I conjure scenarios in my head that...

by User avatar Guest

Anxiety - appetite loss?

Answered by a doctor

Hi, I'm a 21 year old female with a major anxiety problem which only really became an issue a few months ago when I had my first panic attack. Before this first attack I was constantly tired and felt unwell. All was relatively controlled for a while until 3 weeks ago when I lost my appetite and...

by User avatar unbeautified

Panic attacks and feeling dizzy after I smoked weed

Answered by a doctor

Hello, around a month ago i smoked weed and got a very bad panic attack(i thought i was gonna die). Now, its been around 3 days of everyday feeling dizzy and sleepy, with a little headache... panic attacks and i cant focus much... Im scared and i dont know how to stop this... is it something...

by User avatar hmmmmm

Does fasting/ intermittent fasting help depression or anxiety?

Answered by a doctor

Hi everyone, I heard from a few people that fasting can help in the treatment of depression or anxiety. I am a bit sceptical about this to be honest, I just don't know how could this be able to help, if you ask me, this can only make things even worse. However, since it is not just one...

by User avatar Guest