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stretching to avoid enjuries

2 months ago I started training judo. I learned some basics now, so I can even practice at home with my younger brother. I'm always stretching to avoid injuries, but I can't seem to convince my brother to do the same thing. It bores him. Can you explain stretching more detailed so that I can tell...

by User avatar blayne19435

Should I say yes to the chondromalacia surgery?

Hi, folks. I have been recently diagnosed with chondromalacia. I felt a terrible pain in my knee in almost every position. My doctor recommends me surgery, but I am still not sure. Should I say yes to this? What is your opinion? I would really like to hear out all your opinions before making my...

by User avatar rab190092555

Neuritis of the n. ulnaris in cubitus valgus

Hello, guys. My friend has been diagnosed with cubitus valgus even since he was born. However, he has developed neuritis of the n. ulnaris due to the previous mentioned condition. I would like to know something more about these two entities. I would be grateful for all your replies. Bye, guys!

by User avatar bat135860735

rotator cuff and restricted movement in right shoulder

Hi I have had severe pain in right shoulder and have x-rays to say wear and tear on rotator cuff and damage to the muscle on the top of the shoulder. My movement is restricted and is causing sleepless nights. Any quick or sharp movements cause excrutiating pain. I am on painkillers and anti...

by User avatar lynnep

when qadraplegia occurs

I know quadriplegia is a loss of the ability to move or feel both arms, both legs. I also know this condition could affect the parts of the body below the area of injury to the spinal cord. This is because quadriplegia is typically caused by an injury to the spinal cord. Now I want to hear from you...

by User avatar Guest

enlarged, raised and painful clavical

Am looking for some king of elastic orthopedic brace to hold the clavical down.

by User avatar csimmers@cableone.net

tailbone pain

Answered by a doctor

My husband who is 27 has out of the blue started having sever pain in his butt near the tail bone just above his anus. It hurts constantly but there is no visible sign of injury no redness and he has not fell on it. He feels like he needs to have a bowl movement but can't because it hurts to push....

by User avatar arhysell

plantar s faciitis

Hello! I have plantar s faciitis or whatever it is written. I think it is over, then I get up in the morning and when I try to leave the bed, the pain is back. It is incredibly annoying. What can I do to make this go away?

by User avatar Guest

I think I have broken toe?

I think I have a broken right index toe. Went to hospital who just strapped it to my big toe and did no xray. How long will it take before the severe cramping/sharp pain goes? Have tried to drive but too painful. Am on alot of pain medication as am disabled including morphine patches but not...

by User avatar CasAmy101306

Knot Below Kneecap

i have a knot below my kneecap that is very sensitive to the touch, and pain comes and goes at diffrent times, but the knot is always there i am just wondering if anyone can give me advice on what it may be and if it may need medical attention.

by User avatar KneeinPain25814846