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Leg muscles not getting used to exercising

I just turned 74, and am "well-preserved" for my age.  I go on daily brisk walks of about an hour's duration, and climb at least five flights of stairs a day.  Several months ago, I added moderate hill climbing twice a week.  However, I have noticed that my leg muscles (quads, hamstrings, calves)...

by User avatar TitoBob264118

Clavicle Fracture

Hi. I had a clavicle fracture, on the location where clavicle and the scapula come together. I thought what happened to me was a shoulder dislocation, but a friend told me it is more likely that was acromioclavicular joint separation. Whatever, it hurts and I can`t stand it. Sometimes I think my...

by User avatar katzenberger2064

Kellers bilateral foot operation

I am 65 and had extreme pain down big toes to mid-foot.Have had Kellers bilateral on both feet.15/2/07.Was walking and out same day.Had spinal injection and sedation ,my choice.Used few pain killers,some bleeding first night.Due to have stitches removed after a week.Have i been lucky? What should I...

by User avatar hcdavid

Pain and Imobility

Following a very successful hip replacement operation,a very painful post op' period, then the normal regimen of physio' for 28 days. visible progress daily, Now imobility: intense pain and total loss of any strength in upper part of operated leg . Any info' Please? How long will this last? She is...

by User avatar econdron

daughter diagnosed with c r m o

my daughter is 14 and has had crmo for 3/4 years it affected her spine mainly and a severe pain just below her rib cage going through to her back . she is taking losec for her stomach naproxen and sometimes paracetemol. we have noticed now on 3 occasions when i have allowed her a very small...

by User avatar brian quinn172602

Bad Knees Problems

I am 27 years old woman. For 3 years now I have problems with bad knees. I like to work out but because of my problem with bad knees I have to avoid high-impact exercises. What kind of exercises can I do? What do you recommend me?

by User avatar Guest

My bunion surgery

Answered by a doctor

Hello, I had my bunion surgery 01/25/2011 and my foot has a infection and very swollen! :-( What is the recovery time for a bunion surgery. I understand by my doctor, by the six to eight weeks I would be feeling much better. Could I have walk on it to soon after the 2 weeks. ! What happen once my...

by User avatar becca1963

Big toe fusion

I am scheduled for a big toe fusion in March. I will be seeing the Doctor three weeks prior to the surgery to discuss the procedure. He has told me the best proven procedure is fusion with a plate on top with four screws holding it in place. Is there any other pocedures out there that I should...

by User avatar merlin

rotatorcuf

My brother called me yesterday and he told me that he has rotator cuff injury. I got really worried. Is this serious? Honestly, I am not even sure what the rotator cuff is, muscle or bone?

by User avatar Guest

jointpain

Please tell me something about jointpain treatment. I was diagnosed rheumatoid arthritis. I have severe pain in joints of my fingers. I heard that common used analgesics have side effects on gastric mucosa. Is there a pain killer for joint pain that has less side effects?

by User avatar Guest