Couldn't find what you looking for?

TRY OUR SEARCH!

Fitness & Weight Lifting

Whether you are into freestyle or pre-choreographed aerobics, bodybuilding, weightlifting, or powerlifting, discuss your goals, worries, techniques or add some positivism and experience to the subject.

Smaller, Thinner arms?

So I'm trying to put on muscles in order to have more thinner/smaller arms. But that's not what my arms are becoming. :shifteyes: Seems like they haven't changed either that or they seem to have become a little bit bigger. :cry: I'm toning muscles in order to have smaller arms, not to have bigger...

by User avatar Elidicious110118

Can Exercise Be Deadly?

On many occasions, exercises save life and prevent many diseases but if we don’t do it regularly, sudden burst of heavy exercise can cause sudden death. Heavy exercise may cause our heart to stop and this prevalence is bigger in men than in women. Men are 19 times more likely to suffer sudden...

by User avatar Mayo

help with my workout

Hi, im 16 years old 5'9 126lbs. I have very very skinny forearms and wrists. Ive been lifting for about 4 months and have tried working on building up my lower arms so that they are not so skinny. The rest of my body has seen very good changes, but my forearms are haven't changed at all. Can I get...

by User avatar dronalds20981

side effects of guggul

I have ADHD and started bodybuilding a while back. I started it just to get rid of some excess energy, but now I really like it and I am starting to get into it! I love the way my body looks now! I have even been reading up about work-out supplements to help me gain bulk faster! Some friends from...

by User avatar clifford1475158599

how to lose fat easily?

hi, im gee... im 18, i weigh 71 kilograms. and i am only 5.1 ft. i know im fat. but i want to get thinner now. just like before. how do i do that? can you give me any working tips? ive tried dieting but it's too slow. i want a faster way to lose weight without actually paying any amount of money....

by User avatar geeset

I need some chest exersice

hey .. i need to ask u some exersices first is i need to increase the size of my chest(i can do any exersice+any diet) for thats becoz i hav tried alot for that but my size is still 32B.. secondly i need to know a exersice of my thighs outer ones,i hav fat on them so tell me exersice for that too...

by User avatar rabiya

respiratory diseases

im 22yrs old guy suffering from breathing problem since 10 yrs.i have consulted many doctors in allopathy n homeopathy but ididn t get satisfactory results.3yrs back i underwent minor operation in nose.but it was not much helpful.recently 1 doc told dat its allergy n it cannot b cured by operation.n...

by User avatar dasarathipranav

respiratory disease

im 22yrs old guy suffering from breathing problem since 10 yrs.i have consulted many doctors in allopathy n homeopathy but ididn t get satisfactory results.3yrs back i underwent minor operation in nose.but it was not much helpful.recently 1 doc told dat its allergy n it cannot b cured by...

by User avatar dasarathipranav235044

Osgood Schlatter's Disease (Syndrome)

Hi all, I have found out from my doctor that I have got Osgood schlatter's disease after about 2.5 years of lots of pain and she said I would just grow out of it. This was just over half a year ago and i know it takes time but i would like a fast solution that i can do my self without drugs. If...

by User avatar wilk@34101467

does weightlifting stunt arm growth?

or any specific body part? like legs or torso? well i started when i was 13 years old i am now 15, i can curl 80 lbs ( two hands) for 10 reps , and and do back and chest flys wid bout the same weight, and for legs i can press i think 110 pounds for 15 times well im just wondering because i think...

by User avatar billy0402