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Fitness & Weight Lifting

Whether you are into freestyle or pre-choreographed aerobics, bodybuilding, weightlifting, or powerlifting, discuss your goals, worries, techniques or add some positivism and experience to the subject.

can really growth being stunted by weight lifting

Answered by a doctor

Hi! I’m 17, and I’m male and I would like to start lifting weights. The thing is that everybody’s talking I shouldn’t bc I haven’t developed yet and that weight lifting could cause growth stunt. Can anybody explain this to me!!!

by User avatar Guest

Does weightlifting affect my growth???

I am a 13 year old boy and i want to know if weight lifting will affect my growth. I started working out about 3 months ago and the reason being is football. I worked out 3 times a week for 3 months. Does this affect anything?

by User avatar Ryan Kinsley348735

How to build muscled body

Hello I am 18 but I'm not very muscled, actually very thin.  Is there a best way to get a muscled body?  And another question: when I look to porn, I always get horny when I see those muscled bodies. Does this make me gay or is it just the fact that I want such a body that much...

by User avatar Guest

I am 13, and I want to have six pack in one month

Im 13 and I would like to know how to get a six pack in 1 month I ride a bike im good at Sit ups bad at push ups also I can't run (asthma) I can walk and my mom agrees to a diet

by User avatar eagle_ismy_wisdom12338794

5 Day Bodybuilding Workout Schedule

Answered by a doctor

The following schedule is for those of you aspiring bodybuilders who can devote 5 weekdays to your gym routine. Follow this schedule to hit hard each major body part once each week. As with all schedules, feel free to make adjustments here for your specific goals....

by User avatar Guest

what should i need to do to be active and fit all the time?

Hello,        friends my name is wilson jo. iam 26 year old but not so fit my waith is around 48 kg and all time fills so weak and dull so what should i do for active and fit all time. please reply me  THANKS WILSON.

by User avatar WILSON111348198

I need some good, quality conditioning ideas

I need some good, quality conditioning ideas. I do lift weight 5x a week. I am curently playing basketball (Center) and volleyball(Setter and Outside Hitter--4th ranked AAU setter in the nation from IOWA!!) I need some good new drills.... anyone... ideas... im open minded  ***this post is...

by User avatar Taylor Johnson348265

What is the best exercise for better health and stress reduction?

What is the best exercise for better health and to reduce the stress?

by User avatar rizwanyounis516348082

worry about my height

I am. 15 years old. Doing pushups and pulls ups will affect my height?my height is about 170 cm.

by User avatar Guest

Home exercises for developing abs, biceps and triceps

Answered by a doctor

Home exercise for develop Abs,bichepsand tricheps

by User avatar manojminihasa348080