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Fitness & Weight Lifting

Whether you are into freestyle or pre-choreographed aerobics, bodybuilding, weightlifting, or powerlifting, discuss your goals, worries, techniques or add some positivism and experience to the subject.

weight lifting stunt height

I am 16 year old and do push ups or weight lifting its stunt my height

by User avatar Guest

Smoking: stunting growth

Answered by a doctor

I am 14 and I am a smoker and I know that smoking stunts your growth I was wondering if I stop smoking will I start growing again?

by User avatar Smoker_anonymous250683

Lifting weights

hi im 12, i was just wondering if i start lifting 5 pound weight, will that stunt my growth?

by User avatar ownage12230324

Protruding abs, I don't have a belly fat

Answered by a doctor

I am 16 years old, about 5 feet and 1 inch, 105 pounds, and mainly muscle. I am happy with my weight-to-height ratio but I am very unhappy with my seemingly-protruding abs. I don't think I really have belly fat (my ribs and hip ones are visible slightly and I have a visible six pack), but my abs...

by User avatar Guest

how to control blood pressure, cholesterol and carbs without losing weight

Answered by a doctor

How do I control blood pressure cholesterol and carbs without losing weight?  I have been on a diet to lower my  blood pressure and have successfully came off medication but I did lose weight.  I am small framed and weigh 123 which is perfect for me at 5'3".  Now it seems my...

by User avatar Guest

i am 15 yrs old and very skinny what to do? will pushups stunt my growth my height is 5"8

Answered by a doctor

 will pushups stunt my growth my height is 5"8 what excersise should i do to become fit

by User avatar jdeep

i m lean n thin and how to get or build a healthy body

Answered by a doctor

i m lean n thin and how to get or build a healthy body

by User avatar luke

marijuana effects on weight lifting

Answered by a doctor

Hi there! I love to smoke weed. It makes me feel good, and see things in a funny way. Marijuana makes my world picture much better. Anyway, I also workout in a gym and I heard that marijuana can have some positive effects on weight lifting. Is there anybody who heard the same?

by User avatar Guest

I'm 18 with the health of a 60 year old and I'm broke!

How can I be healthy while being cheap? I don't want to lose weight, nor am I overwieght, but I have a lot of minor health problems that at 18 are worrying. I struggle standing up for long periods of time, longer than even the unhealthiest of my other friends. I have diabetes in my family and heart...

by User avatar LydianLyre345170

Promotes healthy body weight

The Garcinia Cambogia has an active ingredient in the skin, hydroxycitric acid, or HCA, a boosted fat-burning and cut back appetite in studies. It appears to block an enzyme called citrate lyase, which your body uses to make fat. It also raises levels of the brain chemical serotonin,...

by User avatar uahcj