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protien rich food

I know that adequate protein intake and body protein reserves are important. That is especially during times of emotional and physical stresses. Body proteins are constantly being made and used during our lifetime to maintain the functions of the cells and organs. That’s why our body needs enough...

by User avatar Guest

I don't eat any vegtables?!

Ok, well... I hate veggies. I`m sick of it. I`m a meat man so to say. Meat is murder, but I don`t care, I couldn`t eat the veggies if it was for free. Not all the veggies I hate, only the green one. I like potatoes. But.... I talked with my nutricionist, and I`m perfectly aware that my body needs...

by User avatar pitstick2298

It is big portions that increase our waistlines

Researchers performed a new study in which they compared the portions sizes people used to eat two decades ago and today. The study revealed that the main cause of increased obesity nowadays is in the amount of food we eat. It was found that people today eat and drink more at each meal without even...

by User avatar Tim

side effects of red wine

I have heard French people say that red wine is full of positive side effects and help the health of the heart. What is the truth about this? Does red wine have positive side effects or is this just something that French people have made up to make themselves feel better about the excessive wine...

by User avatar dennis1480152944

Food that is good for a Cancer/ Diabetics

Hello my name is Rebecca, I was wanting to know of food that is good for a Cancer/ Diabetics. My father was diagnosed with terminal liver cancer; he is not eating well and I was wanting to know what is good for him. I read that potatoes are good for a cancer patient but he is also a diabetic and...

by User avatar Guest

Coffee Boosts Short Term Memory

A new study done on benefits of coffee are marked as preliminary as they haven’t been reviewed and published yet. However, it reveals that coffee may boost short-term memory with the best effects on brain 20 minutes after consumption. The activities in the brain were detected using functional...

by User avatar Bobby

Foods contain tyramine

Tyramine is a vaso-active amino acid found in foods. It precipitates headaches in some sufferers. It is an intermediate product in the conversion of tyrosine (an amino acid present in many proteins) to epinephrine (an active hormone produced by the inner portion of the adrenal gland). Foods that...

by User avatar Guest

How to develop better eating habits?

Hi, could anybody give me advise how to develop better eating habits? The problem is that I like pizza and can’t decide to take vegetables instead.

by User avatar doukas195

I puke every time I drink

Hey guys, I need some advice cos I'm getting kinda worried. Being a 16 year old lad (almost 17), when I go hang out with my friends they usually drink light alcoholic beverages, such as beer and sometimes slightly heavier stuff (In my country the drinking age is 16). My problem is that every...

by User avatar Guest

herbs for beef casserole

I'm making beef casserole, so I would like to know good herbs to use.

by User avatar deva509174895