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Food & Beverages

Are you a foodie? Discuss ways to build a healthy diet and lifestyle without sacrificing taste. Share good food tips, worries, problems and food and drink recipes.regarding food and beverages.

side effects of cutting out caffeine

I think it is safe to say that I am a addict. I drink more cups of coffee a day than I even count, and I know that I feel terrible in the morning before I have my first cup of coffee. I was just diagnosed with hypertension, and I will be cutting out caffeine totally in the near future. Does anyone...

by User avatar luca1713158468

Foods to stay away from when watching your colestoral

My mother has health problems, and on her last doctor’s check up, he realized her cholesterol is high. Off course, he told her to take care about her diet, but he did not specify which food she should stay away from when watching her cholesterol. I know that many foods contain both saturated fats...

by User avatar Guest

green tea pros and cons

Answered by a doctor

Hi, I have a friend who drinks green tea all the time. It seams she drinks it instead of water. I have read that green tea can be beneficial, but I think that my friend is exaggerating. I mean, there have to be some side effects when you take so much of one thing. So could you tell me what are the...

by User avatar kayley33980

Food or Vitamins to remove red spots from face

I've been always having these red spots on my cheeks. Well, not always, but often they appear. Do you think this could be related to food? What foods should i take or avoid in order to not get red spots on my face? I often feel embarrased by this as I notice people staring at it. I just want it...

by User avatar jer2111

what is the best fruits for athritis

What fruit can be helpful in arthritis? I use nsaids and glucozamine substitutes. I need some advices about healthy diet for reducing arthritis symptoms. What is the best fruit for arthritis?

by User avatar Guest

Flax Seed - where

Hello, Where I would get flax seed in format ground / oil / seeds, that is good in quality and also cheap?

by User avatar sandyinus104636

i need to gain like 100 LBS!!!!!!!!!

First of all im 16 years old and currently 5'11 or 6'0" and im only 107 lbs!!! I've been skinny ALL MY LIFE, but its just lately that i grew taller quicky, i used to be short & skinny but now i'm tall & skinny >;) . I was wondering if it's a good idea to use Paxil for me to gain weight...

by User avatar 2skinny&tiredofit10342

Pack-a-day potato chips equals 5 liters of cooking oil a year

The Britons got even more worried over obesity rise in their country when they realized that as a nation they ate a tone of potato chips every three minutes. This makes enough to fill an Olympic size swimming pool every 14 hours. Should they be worried? They sure should. It was found that one in...

by User avatar Jannie3486

Loestrin 24 FE and Alfalfa

In my twenties, I tried birth control, but discontinued when my blood pressure, usually 110/70, jumped to 130/90. Now, to control heavy menstrual flow, my doctor suggested Loestrin 24 FE, not as birth control, and I'm 43. Within a few hours of taking the Loestrin, my heart begins beating...

by User avatar Age43goingon44

Do fibers decrease sugar level in the blood?

Hello, I need some help with my diet. I don’t eat much, but I do not include fruits and vegetables and it looks like that was the reason for my constipation. I would like to learn something more about the role of the fibers in the digestion process. Do fibers decrease sugar level in the blood?

by User avatar jacquelin110376623