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Food & Beverages

Are you a foodie? Discuss ways to build a healthy diet and lifestyle without sacrificing taste. Share good food tips, worries, problems and food and drink recipes.regarding food and beverages.

Do you drink bottled water or tap?

Answered by a doctor

Most people all over the world take water only from the tap. Many people, if you ask them, will say they buy bottled waters because it tastes better. However, I did not feel the difference. What is your opinion? Do you drink bottled or tap water? Tell us your reasons for your choice.

by User avatar humberto34957

IS there such thing as healthy fast food?

I want to keep my healthy nutrition habits but I have less and less time to spend on thinking what to eat and no time to prepare my meals. I have to eat fast food because of the nature of job I do. Is there such thing as healthy fast food? I easily get overweight so I have to avoid fatty foods.

by User avatar Guest

Top of my head itches after eating bananas

Everytime i eat bananas the top of my head starts to itch. Why does this happen?  It doesn't happen with any other food. Well, maybe chocolate, but sometimes. Is this allergy related or just some weird thing my body does.   

by User avatar jyyy12

When to drink protein shake, before or after workout?

Answered by a doctor

Hi. I'm 20 and I just started working out, so I'm not much experienced. I have the dilemma about taking protein shakes. Some veterans in my gym advise me to take it before my workout, while the others tell I should drink it after workout. Who is correct? Should I drink it before or after? I'd like...

by User avatar Guest

Flax oil vs Fish Oil?

Hi. I like Fish oil better than Flax oil. I am not sure there is a difference. Fish oil contains omega 3 fatty acids and DHA. It is very beneficial for your body. Fish oil is free of toxins and it regulates cholesterol. Flax oil Vs Fish oil… What do you think?

by User avatar Guest

herbs for beef stew

I am intending to make a lovely beef stew tomorrow night. I have heard that some people use many herbs in their beef stew, something that totally livens up the beef stew and turns it into an unusual and amazing dish. What herbs would you recommend for beef stew? All your suggestions are more than...

by User avatar lissy1712150350

Nausea after drinking

Answered by a doctor

So yesterday I drank a little too much and I found myself waking up at 6am because of extreme nausea. I don't have a headache or anything else, just nausea. Before going to bed I had 2 bottles of water and I was hoping that'd avoid this situation. Are there any ways to feel better quickly? Would...

by User avatar SpencerB

herbs for food poisoning

I am going to be traveling to Thailand next month! I can't wait and I am very excited, as I have not been there in three years now! I have learnt from last time to expect food poisoning at some point during my trip, so I want to be prepared. What herbs for food poisoning do you think I should take...

by User avatar nathan1715163664

Summer Joy

Summer is around the corner and that means free time to go the gym and swim every day. I really want to lose some weight, for health and appearance issues, and to just feel better about myself. Anyway, enough about my life... I am curious as to how I can control my diet while eating regular meals...

by User avatar Scardy Cat18202

gaining weight

Hi, I am 23 years old and I am very skinny. Since I remember I was always like that. I have tried many things but I didn't make to gain weight. Some time ago I have decided to try with gym and I hope body building will help me. Please tell me which the best way to gain weight is.

by User avatar renato35446