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Food & Beverages

Are you a foodie? Discuss ways to build a healthy diet and lifestyle without sacrificing taste. Share good food tips, worries, problems and food and drink recipes.regarding food and beverages.

easy protein shakes to make at home

Answered by a doctor

Hi. I`m an athlete, 24 years old. I would like to hear how to make easy protein shakes at home. I don`t want to spend a fortune on specialist supplements, really. There are many products, but nothing like home made shakes…

by User avatar Guest

What is the recommended daily amount of proteins for kids?

Hi, folks. I know that proteins are essential since they play important building role in organism. That is why I would like to know what the recommended daily amount of proteins is for kids. I hope someone will know to answer me. I would really appreciate that. Thank you in advance.

by User avatar Guest

colestoral diets

Hi all. My 44-year-old husband has very high cholesterol. This is a hereditary problem and we are monitoring the situation carefully. I’ve recently discussed his diet with a dietitian, and we truly try to follow everything he says. Anyway, I’ve recently heard that eating porridge can help to...

by User avatar Guest

inside fresh coconuts

Hi, I was advised to start taking fresh coconut oil, instead of other sorts of oil. A natural practitioner told me it is the best oil that can be purchased on the market. Is it really that good, even better then olive oil?

by User avatar val1016

What's Cheat Day?

Hi, I am trying to live a healthy life style, but still from time to time I have a cheat day. I hope this is not too bad for me?

by User avatar Guest

side effects of lycopene

I came a cross a text on a popular medical website (not sure if I can mention the source here?) that said that high levels of lycopene, most notably from tomato consumption, were bad for the human body? I don't get that much lycopene, I am sure, but I am now worried that lycopene has side effects....

by User avatar fergus1308154902

Drinking water/ Losing Weight

Answered by a doctor

Well ive heard this talked about quite a bit. and its got me wondering. people say, that if you spit alot while chewing strong gum, jolly rancher, w/e you can lose some water weight. but if you were to drink alot of water everyday, you would lose more weight. idk whats true but please respond. thank...

by User avatar epic eric75889

important quote

i think that we should all save the salmon and make them save from harm.some of the people out there might think that i am being crazy to save the salmon but we all should! >;) >;) >;) >:(

by User avatar Michelle

TO INCREASE WEIGHT

hello please help me i am 20 years old and only 42 weight please help me to increase my weight untel 55 please my boy friend want this and i also want to increase my weight how it can possible

by User avatar Guest

Weight linked to type of bacteria in gut

Obesity doesn’t seem to be what it was previously thought. New studies and researches are indicating that a microbial component in the gut may be contributing to obesity and that overweight is not just eating too much and being lazy but something that could be caused by different viruses and...

by User avatar Markos