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Food & Beverages

Are you a foodie? Discuss ways to build a healthy diet and lifestyle without sacrificing taste. Share good food tips, worries, problems and food and drink recipes.regarding food and beverages.

What are the worst additives on foods and how to avoid them?

I always look at food labeling but more than often i am not sure what i am looking at. All that jumbo text with big words. It just sounds awful. But i could be wrong, maybe some of those ingredients are good for me. What should i be looking to avoid when checking out food labels?

by User avatar Keg3

Giving up caffeine to lessen panic attacks?

Answered by a doctor

My panic attacks started few months ago. Then I went to doctor and he told me that I need to rest more and to stop drink coffee. I’m desperate because I drink more then five cups of coffee per day and also I drink cola very much. Does anybody else try to giving up caffeine to lessen panic...

by User avatar lucias44786

research articles on artificial sweeteners

I'm looking for research articles on the effects of aspartame and artificial sweeteners in type 1 diabetics.

by User avatar sharonstellini

Does the Abs app come with nutritional plans that have diabetics in mind?

Answered by a doctor

Hi, I downloaded your Abs workouts app and this is my second week of exercising, but I'm having one big issue: I'm diabetic and I'm not sure how to adjust suggested nutritional plans to my meals. I mean, most foods are already the ones I eat, but in smaller quantities so I was wondering will that...

by User avatar Stacy

Need help with nutritional replacements on steadyhealths app

Hi steadyhealth. I just bought your app today and started looking at the nutrition plan. Since I am a complete cheese hater, do you have any suggestions to replacements on fx. The cottage cheese? And looking at the meals, I were also slightly confused as to which row it follows and when they should...

by User avatar HanEng316872

I smell like the food I eat.. Over 3 years.. Is this bad?

I smell like the food I eat. Is their something wrong with my body? It's extremely strong... S if I eat fast food it's mortifying. If I have a smoothie with fruits and vegetables, obviously it's okay. I've seen doctors and got regular physicals with blood work and all my levels are normal.   I have...

by User avatar ChiAZMI

"Ab workouts for men and women" app - the nutritional plan

Hi, I just got the new "ab workouts for men and women" app yesterday, and I'm excited about losing some of that abdominal flab and getting fitter. I am a vegetarian though, and I'm not sure how to replace the meat suggestions with vegetarian options. Beside that, the meal suggestions look pretty...

by User avatar Olivia Maloy

Scientists Found Polyphenols From Green Tea Can Protect From Parkinson's

Recent research came to finding that some components from green tea have ability to protect brain cells from Parkinson’s disease. Polyphenols are group of chemical substances in green tea plants which are found to have antioxidant properties. Research was conducted on an animal model to prove that...

by User avatar Laylah

first time eating a lunchable

This is my first time eating a lunchable but I ate the ham and cheese one and didn't warm the ham, is there any harm in that or is just the deli meat I have to warm up?

by User avatar Guest

Diet with Helibactor

Answered by a doctor

I have just finished my 2 week course in antibotics....not sure if it cured or nearly killed me...was so sick. Now I find that when I eat chocolate, crisps, steak, magonize, cheese...I feel awful. Is there a special diet I should be on ??? Breda M

by User avatar Bredam14287