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best diet getting lean

Answered by a doctor

What I am after is a great figure, with great shapes. A lean body, though not necessarily lots of pronounced muscles. The diet I have been on has helped me lose weight, but getting lean has not happened so far. What do you think the best diet is to get lean, without acquiring a body builder look?

by User avatar margret434218186

best diet cookbook

Answered by a doctor

I saw there are a lot of different threads about diets here, and that is great, because I have just started diet myself. But the thing didn't see mentioned is what meals you people are actually eating? Are there any good diet cookbooks out there, online or on paper? What is the one you like best?

by User avatar lola655217796

best diet cookie recipe

Answered by a doctor

As of next week, I am going to be reducing the amount I eat and I am trying to keep a diet! I love cookies, and so does the rest of my family so I think avoiding cookies altogether is not something I should even aim for... I feel I would simply be setting myself up for failure before I even start! I...

by User avatar albina1434217491

What changes do i need to bring in my diet for weight gain?

Answered by a doctor

hi! i m 19,nd my weight is 60kg.i look skinny.from past 3 years i m looking to increase my weight.i cant handle my diet properly,coz most of my time passes in college nd other works.so please tell me shud i use weight gainer?if yes then,what changes do i need to bring in my diet..?

by User avatar mufaddal

best diet vegetables

Answered by a doctor

I am a vegetarian and although vegetarian people are not supposed to be podgy, I have put on so much weight that I do belong to that category right now and I don't like it. Although I eat my veg I am wondering if there are vegetables that are more suitable than others for dieting. I know avocados...

by User avatar gracie499214350

Fish Oil Supplements After Hysterectomy?

Answered by a doctor

My sister had hysterectomy and her doctor advised her to take Fish Oil Supplements. She asked me about and didnt know what to say. Do you have or had experience regarding Fish Oil Supplements after Hysterectomy? If you do have any advice, please write me I am so curious to find out more about this.

by User avatar Guest

Alcohol consumption problems

Answered by a doctor

Hello,My name is William and i dont drink much but occasionally I like to get 'messed' up well everytime i do i get really cold and I get a bad fever and when i mean i get cold like un-controllable shiver even under 2 blankets.... anyone know whats happening, cause idk anyone else that gets this.

by User avatar saunderswill1012

Liver damage & Coconut Oil

Answered by a doctor

If you have had liver damage from drinking and now leading a healthy life style and the liver has healed, would it be harmful to take coconut oil for the wounderful health benefits, or would it be hard for the liver to process?

by User avatar Guest

ingredients in diet rite soda

Answered by a doctor

Hello! Is there anybody who drinks diet rite sodas on regular basis? Are they really dietary products? Does anybody know what ingredient there are in these cans? I tries diet ride strawberry and loved it! That is why I got so interested in it! Any info is more than welcome! Thx heaps

by User avatar Guest

best diet restaurants

Answered by a doctor

Can I call on you people for some advice please? Due to the nature of my work, I spend the majority of my time eating in restaurants. This is part of the reason that I now have some weight to lose, but I'll still have to eat in restaurants, so I need to get some idea about what I can eat that is not...

by User avatar chery513212896