What I am after is a great figure, with great shapes. A lean body, though not necessarily lots of pronounced muscles. The diet I have been on has helped me lose weight, but getting lean has not happened so far. What do you think the best diet is to get lean, without acquiring a body builder look?
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diets actualy make your body hold on to your fat so theyre useles if you want to lose fat,try the afterburn training,search it on the internet.
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